cals: 462kcal | fat: 2.50g | carbs: 58.79g | prot: 53.74g
Includes: orange juice, Triple Berry Blend, Greek Yogurt, 100% Whey Protein - Vanilla.
"Vitamix Berry yogurt smoothie mix; add ingredients, blend and add ice as needed..."
cals: 1210kcal | fat: 80.00g | carbs: 33.00g | prot: 97.00g
Includes: Traditional Spaghetti Sauce, Feta Cheese, Mild Italian Sausages, Parmigiano-Reggiano.
cals: 286kcal | fat: 22.69g | carbs: 8.50g | prot: 13.45g
Includes: chicken, ranch dressing, romaine lettuce, croutons, green onion, shredded cheddar cheese.
"a typical Moose's tooth salad with dressing and meat, i.e. Moose Ranch with 2tbs Ranch dressing and 3 oz of chicken"
cals: 212kcal | fat: 9.06g | carbs: 29.08g | prot: 5.95g
Includes: toast, jam, jiff.
"one reg slice of WW Toast w/1Tsp (Jiff) Peanut butter and 1Tsp jam or marmalade."