| January 2013 |
| Wed 30th: |
1337 *
|
54%
|
fat: 26.38g |
| |
protein: 129.00g |
| |
carbs: 163.75g |
|
-
|
-
|
| Tue 29th: |
1402 *
|
57%
|
fat: 31.38g |
| |
protein: 114.00g |
| |
carbs: 175.75g |
|
-
|
-
|
| Mon 28th: |
1492 *
|
60%
|
fat: 29.38g |
| |
protein: 111.00g |
| |
carbs: 210.75g |
|
-
|
-
|
| Wed 23rd: |
1000 *
|
40%
|
fat: 15.50g |
| |
protein: 98.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 17th: |
663 *
|
27%
|
fat: 13.97g |
| |
protein: 65.90g |
| |
carbs: 77.75g |
|
-
|
-
|
| Wed 16th: |
1701 *
|
69%
|
fat: 40.34g |
| |
protein: 172.81g |
| |
carbs: 164.61g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
783 *
|
32%
|
fat: 13.35g |
| |
protein: 104.90g |
| |
carbs: 66.31g |
|
-
|
-
|
| Fri 15th: |
1761 *
|
71%
|
fat: 34.47g |
| |
protein: 161.90g |
| |
carbs: 207.56g |
|
-
|
-
|
| Thu 14th: |
1507 *
|
61%
|
fat: 37.12g |
| |
protein: 144.91g |
| |
carbs: 163.11g |
|
-
|
-
|
| Tue 5th: |
405 *
|
16%
|
fat: 7.00g |
| |
protein: 50.00g |
| |
carbs: 42.00g |
|
2494*
|
 2089
|
| May 2012 |
| Tue 22nd: |
2317 *
|
94%
|
fat: 52.99g |
| |
protein: 266.91g |
| |
carbs: 210.77g |
|
-
|
-
|
| Tue 15th: |
2214 *
|
89%
|
fat: 46.45g |
| |
protein: 263.92g |
| |
carbs: 192.19g |
|
-
|
-
|
| Mon 14th: |
2356 *
|
95%
|
fat: 52.16g |
| |
protein: 281.11g |
| |
carbs: 202.33g |
|
-
|
-
|
| Tue 8th: |
2368 *
|
96%
|
fat: 43.71g |
| |
protein: 271.27g |
| |
carbs: 224.79g |
|
-
|
-
|
| Mon 7th: |
2251 *
|
91%
|
fat: 49.89g |
| |
protein: 241.63g |
| |
carbs: 222.84g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
2227 *
|
90%
|
fat: 48.75g |
| |
protein: 252.91g |
| |
carbs: 204.44g |
|
-
|
-
|
| Tue 3rd: |
2245 *
|
91%
|
fat: 40.74g |
| |
protein: 256.16g |
| |
carbs: 222.27g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
2336 *
|
94%
|
fat: 75.08g |
| |
protein: 183.16g |
| |
carbs: 241.11g |
|
-
|
-
|
| Mon 19th: |
1346 *
|
54%
|
fat: 30.14g |
| |
protein: 150.76g |
| |
carbs: 131.46g |
|
-
|
-
|
