| September 2013 |
| Tue 10th: |
340
|
21%
|
fat: 3.58g |
| |
protein: 9.64g |
| |
carbs: 69.74g |
|
-
|
-
|
| Tue 3rd: |
885
|
55%
|
fat: 31.27g |
| |
protein: 49.57g |
| |
carbs: 106.06g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
724
|
45%
|
fat: 19.88g |
| |
protein: 42.30g |
| |
carbs: 98.45g |
|
-
|
-
|
| Tue 13th: |
602 *
|
38%
|
fat: 24.40g |
| |
protein: 27.81g |
| |
carbs: 69.06g |
|
-
|
-
|
| Mon 12th: |
1042 *
|
65%
|
fat: 42.28g |
| |
protein: 66.96g |
| |
carbs: 104.35g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
280 *
|
18%
|
fat: 15.12g |
| |
protein: 9.37g |
| |
carbs: 26.04g |
|
-
|
-
|
| Wed 19th: |
1585
|
99%
|
fat: 59.19g |
| |
protein: 77.56g |
| |
carbs: 190.81g |
|
-
|
-
|
| Wed 5th: |
1121
|
70%
|
fat: 17.59g |
| |
protein: 66.85g |
| |
carbs: 178.20g |
|
-
|
-
|
| Mon 3rd: |
1164
|
73%
|
fat: 31.49g |
| |
protein: 59.00g |
| |
carbs: 169.66g |
|
-
|
-
|
