monopolyminds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 13th: 1287 * 86%
fat: 56.03g
|
protein: 47.50g
|
carbs: 149.82g
- -
Thu 12th: 994 * 66%
fat: 45.10g
|
protein: 36.20g
|
carbs: 114.40g
- -
Wed 11th: 1380 * 92%
fat: 63.00g
|
protein: 55.00g
|
carbs: 166.00g
- -
Thu 5th: 655 * 44%
fat: 35.25g
|
protein: 22.50g
|
carbs: 65.50g
- -
May 2014
Fri 30th: 1160 * 77%
fat: 53.00g
|
protein: 36.00g
|
carbs: 133.00g
- -
Sat 24th: 355 * 24%
fat: 10.00g
|
protein: 17.00g
|
carbs: 51.50g
- -
Fri 23rd: 370 * 25%
fat: 22.00g
|
protein: 14.00g
|
carbs: 29.00g
- -
April 2014
Thu 24th: 495 * 33%
fat: 14.25g
|
protein: 19.00g
|
carbs: 77.50g
- -
Fri 18th: 1834 * 122%
fat: 57.57g
|
protein: 84.87g
|
carbs: 247.39g
- -
Wed 16th: 1185 79%
fat: 35.12g
|
protein: 49.56g
|
carbs: 175.52g
- -
Tue 15th: 1681 * 112%
fat: 71.25g
|
protein: 65.00g
|
carbs: 201.50g
- -
Mon 14th: 1235 82%
fat: 18.75g
|
protein: 46.00g
|
carbs: 224.50g
- -
Sun 13th: 845 * 56%
fat: 47.00g
|
protein: 37.50g
|
carbs: 72.00g
- -
Sat 12th: 587 * 39%
fat: 34.82g
|
protein: 13.30g
|
carbs: 57.32g
- -
Thu 10th: 1566 * 104%
fat: 74.25g
|
protein: 64.00g
|
carbs: 169.50g
- -
Tue 8th: 1463 * 98%
fat: 61.87g
|
protein: 50.78g
|
carbs: 194.13g
- -
March 2014
Wed 26th: 1505 * 100%
fat: 59.14g
|
protein: 61.29g
|
carbs: 184.95g
- -
Sun 23rd: 1233 * 82%
fat: 39.98g
|
protein: 63.98g
|
carbs: 153.02g
- -
Fri 21st: 482 * 32%
fat: 14.00g
|
protein: 23.74g
|
carbs: 69.79g
- -
Sun 2nd: 1531 * 102%
fat: 67.46g
|
protein: 62.84g
|
carbs: 159.18g
- -

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