June 2021 |
Thu 10th: |
458 *
|
24%
|
fat: 27.84g |
| |
protein: 23.98g |
| |
carbs: 29.97g |
|
-
|
-
|
Wed 9th: |
255 *
|
13%
|
fat: 8.89g |
| |
protein: 20.86g |
| |
carbs: 22.76g |
|
-
|
-
|
November 2020 |
Sat 14th: |
1194 *
|
63%
|
fat: 61.82g |
| |
protein: 51.17g |
| |
carbs: 110.74g |
|
-
|
-
|
August 2020 |
Sun 30th: |
1090 *
|
57%
|
fat: 56.00g |
| |
protein: 36.00g |
| |
carbs: 111.00g |
|
-
|
-
|
Sat 29th: |
476 *
|
25%
|
fat: 22.08g |
| |
protein: 23.13g |
| |
carbs: 52.14g |
|
2758*
|
2282
|
Fri 28th: |
1576 *
|
83%
|
fat: 68.56g |
| |
protein: 70.50g |
| |
carbs: 176.50g |
|
3389*
|
1813
|
Thu 27th: |
1682 *
|
89%
|
fat: 85.57g |
| |
protein: 88.41g |
| |
carbs: 143.90g |
|
2842*
|
1160
|
Thu 6th: |
1130 *
|
59%
|
fat: 41.00g |
| |
protein: 38.00g |
| |
carbs: 163.00g |
|
-
|
-
|
Wed 5th: |
1591 *
|
84%
|
fat: 57.97g |
| |
protein: 81.91g |
| |
carbs: 173.89g |
|
-
|
-
|
March 2020 |
Sun 8th: |
295 *
|
16%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 20.00g |
|
-
|
-
|
Fri 6th: |
1775 *
|
93%
|
fat: 77.53g |
| |
protein: 91.50g |
| |
carbs: 182.55g |
|
-
|
-
|
Thu 5th: |
1878 *
|
99%
|
fat: 70.38g |
| |
protein: 90.43g |
| |
carbs: 229.18g |
|
-
|
-
|
Wed 4th: |
1593 *
|
84%
|
fat: 69.63g |
| |
protein: 96.93g |
| |
carbs: 148.45g |
|
2920*
|
1327
|
Mon 2nd: |
1759 *
|
93%
|
fat: 83.75g |
| |
protein: 102.35g |
| |
carbs: 168.12g |
|
-
|
-
|
Sun 1st: |
1625 *
|
86%
|
fat: 56.55g |
| |
protein: 78.94g |
| |
carbs: 213.27g |
|
-
|
-
|
February 2020 |
Sat 29th: |
710 *
|
37%
|
fat: 44.41g |
| |
protein: 40.51g |
| |
carbs: 44.53g |
|
-
|
-
|
Thu 20th: |
419 *
|
22%
|
fat: 15.57g |
| |
protein: 26.28g |
| |
carbs: 48.27g |
|
-
|
-
|
Wed 19th: |
408 *
|
21%
|
fat: 26.77g |
| |
protein: 29.08g |
| |
carbs: 15.73g |
|
2920*
|
2512
|
Sat 15th: |
419 *
|
22%
|
fat: 15.57g |
| |
protein: 26.28g |
| |
carbs: 48.27g |
|
-
|
-
|
Fri 14th: |
377 *
|
20%
|
fat: 22.97g |
| |
protein: 29.07g |
| |
carbs: 18.15g |
|
2893*
|
2516
|