| May 2013 |
| Tue 28th: |
884 *
|
44%
|
fat: 13.73g |
| |
protein: 53.23g |
| |
carbs: 150.70g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
1232 *
|
62%
|
fat: 41.10g |
| |
protein: 95.97g |
| |
carbs: 136.90g |
|
-
|
-
|
| Mon 11th: |
1249 *
|
62%
|
fat: 29.62g |
| |
protein: 94.77g |
| |
carbs: 150.52g |
|
1832*
|
 583
|
| Sun 10th: |
1783 *
|
89%
|
fat: 78.04g |
| |
protein: 81.88g |
| |
carbs: 193.25g |
|
1625*
|
 158
|
| Sat 9th: |
1410 *
|
70%
|
fat: 55.71g |
| |
protein: 62.47g |
| |
carbs: 170.36g |
|
1602
|
192
|
| Fri 8th: |
1449 *
|
72%
|
fat: 44.03g |
| |
protein: 90.17g |
| |
carbs: 187.13g |
|
2114*
|
665
|
| Thu 7th: |
1391 *
|
70%
|
fat: 24.87g |
| |
protein: 108.66g |
| |
carbs: 184.98g |
|
1936*
|
545
|
| Wed 6th: |
1267
|
63%
|
fat: 21.69g |
| |
protein: 115.54g |
| |
carbs: 156.66g |
|
1832
|
565
|
| Tue 5th: |
1519
|
76%
|
fat: 42.06g |
| |
protein: 109.20g |
| |
carbs: 180.91g |
|
1924*
|
405
|
| Mon 4th: |
1176
|
59%
|
fat: 16.91g |
| |
protein: 90.79g |
| |
carbs: 160.84g |
|
1924*
|
748
|
| Sun 3rd: |
1016 *
|
51%
|
fat: 9.58g |
| |
protein: 67.18g |
| |
carbs: 168.78g |
|
1723*
|
707
|
| Sat 2nd: |
1420 *
|
71%
|
fat: 74.87g |
| |
protein: 52.39g |
| |
carbs: 134.85g |
|
1602*
|
182
|
| Fri 1st: |
2923 *
|
146%
|
fat: 67.72g |
| |
protein: 116.72g |
| |
carbs: 373.92g |
|
1602*
|
1321
|
| May 2012 |
| Thu 31st: |
1228 *
|
61%
|
fat: 32.96g |
| |
protein: 88.22g |
| |
carbs: 150.71g |
|
1965
|
737
|
| Wed 30th: |
1277 *
|
64%
|
fat: 26.02g |
| |
protein: 91.86g |
| |
carbs: 184.28g |
|
1804
|
527
|
| Tue 29th: |
1221
|
61%
|
fat: 21.22g |
| |
protein: 104.78g |
| |
carbs: 154.46g |
|
1804
|
583
|
| August 2011 |
| Mon 8th: |
648 *
|
32%
|
fat: 18.42g |
| |
protein: 75.41g |
| |
carbs: 65.91g |
|
2013*
|
1365
|
| Fri 5th: |
1177 *
|
59%
|
fat: 33.30g |
| |
protein: 93.50g |
| |
carbs: 151.70g |
|
1856*
|
679
|
| Thu 4th: |
1107 *
|
55%
|
fat: 31.89g |
| |
protein: 103.01g |
| |
carbs: 128.12g |
|
1931*
|
824
|
| Wed 3rd: |
1058 *
|
53%
|
fat: 39.31g |
| |
protein: 101.93g |
| |
carbs: 87.43g |
|
2309*
|
1251
|
