| May 2013 |
| Sun 5th: |
-
|
-
|
|
2796*
|
-
|
| April 2013 |
| Sun 21st: |
-
|
-
|
|
5356*
|
-
|
| Fri 5th: |
-
|
-
|
|
2514*
|
-
|
| March 2013 |
| Sun 31st: |
-
|
-
|
|
2900*
|
-
|
| Sat 30th: |
-
|
-
|
|
2617*
|
-
|
| Wed 20th: |
950 *
|
45%
|
fat: 28.50g |
| |
protein: 36.60g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 19th: |
1527 *
|
73%
|
fat: 36.00g |
| |
protein: 46.84g |
| |
carbs: 186.18g |
|
-
|
-
|
| Mon 18th: |
1167 *
|
56%
|
fat: 18.63g |
| |
protein: 41.41g |
| |
carbs: 207.96g |
|
-
|
-
|
| Thu 14th: |
530 *
|
25%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 13th: |
913 *
|
43%
|
fat: 21.83g |
| |
protein: 42.27g |
| |
carbs: 132.33g |
|
-
|
-
|
| Tue 12th: |
1148 *
|
55%
|
fat: 49.63g |
| |
protein: 26.46g |
| |
carbs: 150.01g |
|
-
|
-
|
| Mon 11th: |
1473 *
|
70%
|
fat: 40.43g |
| |
protein: 46.99g |
| |
carbs: 138.33g |
|
2591
|
1118
|
| February 2013 |
| Fri 15th: |
441
|
21%
|
fat: 13.61g |
| |
protein: 15.09g |
| |
carbs: 65.97g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
298 *
|
14%
|
fat: 2.30g |
| |
protein: 13.15g |
| |
carbs: 60.64g |
|
-
|
-
|
| Mon 13th: |
855 *
|
41%
|
fat: 24.67g |
| |
protein: 43.97g |
| |
carbs: 119.89g |
|
-
|
-
|
| Sat 11th: |
851 *
|
41%
|
fat: 26.00g |
| |
protein: 42.10g |
| |
carbs: 90.01g |
|
2868*
|
2017
|
| Fri 10th: |
297 *
|
14%
|
fat: 2.18g |
| |
protein: 11.89g |
| |
carbs: 59.39g |
|
-
|
-
|
| Thu 9th: |
1542 *
|
73%
|
fat: 41.56g |
| |
protein: 83.11g |
| |
carbs: 216.67g |
|
-
|
-
|
| Wed 8th: |
1357 *
|
65%
|
fat: 53.02g |
| |
protein: 57.40g |
| |
carbs: 173.88g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
240 *
|
11%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 11th: |
345 *
|
16%
|
fat: 1.39g |
| |
protein: 17.29g |
| |
carbs: 64.95g |
|
-
|
-
|
| Tue 10th: |
1174 *
|
56%
|
fat: 31.09g |
| |
protein: 58.38g |
| |
carbs: 163.84g |
|
-
|
-
|
| Mon 9th: |
938 *
|
45%
|
fat: 24.66g |
| |
protein: 64.42g |
| |
carbs: 112.78g |
|
2720*
|
1782
|
| Sun 8th: |
-
|
-
|
|
2814*
|
-
|
| Sat 7th: |
2740 *
|
130%
|
fat: 81.13g |
| |
protein: 116.95g |
| |
carbs: 141.27g |
|
2797*
|
57
|
| Fri 6th: |
1400 *
|
67%
|
fat: 33.17g |
| |
protein: 52.62g |
| |
carbs: 125.15g |
|
-
|
-
|