| December 2021 |
| Fri 3rd: |
270 *
|
-
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
210 *
|
-
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
130 *
|
-
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 17th: |
965 *
|
-
|
fat: 36.50g |
| |
protein: 14.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
590 *
|
-
|
fat: 39.00g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 2nd: |
510 *
|
-
|
fat: 9.20g |
| |
protein: 7.40g |
| |
carbs: 99.15g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
997 *
|
-
|
fat: 42.72g |
| |
protein: 32.39g |
| |
carbs: 118.79g |
|
-
|
-
|
| Tue 29th: |
1742 *
|
-
|
fat: 97.74g |
| |
protein: 85.99g |
| |
carbs: 127.03g |
|
-
|
-
|
| Mon 28th: |
1557 *
|
-
|
fat: 66.53g |
| |
protein: 60.92g |
| |
carbs: 170.52g |
|
-
|
-
|
| Sun 27th: |
1800 *
|
-
|
fat: 79.75g |
| |
protein: 82.50g |
| |
carbs: 186.50g |
|
-
|
-
|
| Thu 24th: |
1523 *
|
-
|
fat: 65.37g |
| |
protein: 75.55g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 23rd: |
1615 *
|
-
|
fat: 87.80g |
| |
protein: 46.90g |
| |
carbs: 132.49g |
|
-
|
-
|
| Tue 22nd: |
858 *
|
-
|
fat: 25.42g |
| |
protein: 34.66g |
| |
carbs: 125.14g |
|
-
|
-
|
| Sun 20th: |
917 *
|
-
|
fat: 41.50g |
| |
protein: 34.85g |
| |
carbs: 101.80g |
|
-
|
-
|
| Sat 19th: |
1488 *
|
-
|
fat: 44.58g |
| |
protein: 34.65g |
| |
carbs: 185.03g |
|
-
|
-
|
| Fri 18th: |
1678 *
|
-
|
fat: 73.84g |
| |
protein: 72.51g |
| |
carbs: 178.44g |
|
-
|
-
|
| Wed 16th: |
2421 *
|
-
|
fat: 150.50g |
| |
protein: 104.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 15th: |
546 *
|
-
|
fat: 33.31g |
| |
protein: 20.73g |
| |
carbs: 41.87g |
|
-
|
-
|
| Mon 14th: |
1389 *
|
-
|
fat: 70.36g |
| |
protein: 39.16g |
| |
carbs: 167.97g |
|
-
|
-
|
| Sun 13th: |
1286 *
|
-
|
fat: 51.46g |
| |
protein: 37.85g |
| |
carbs: 180.95g |
|
-
|
-
|
