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fatoldlady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 1328 * 70%
fat: 55.42g
|
protein: 138.97g
|
carbs: 71.93g
- -
April 2013
Tue 30th: 1820 * 96%
fat: 84.70g
|
protein: 125.02g
|
carbs: 144.98g
- -
Mon 29th: 1839 * 97%
fat: 79.73g
|
protein: 134.43g
|
carbs: 160.94g
- -
Sun 28th: 1815 * 96%
fat: 69.41g
|
protein: 108.13g
|
carbs: 54.58g
- -
Sat 27th: 1640 * 86%
fat: 78.24g
|
protein: 93.91g
|
carbs: 146.38g
- -
Wed 10th: 2016 * 106%
fat: 88.93g
|
protein: 131.66g
|
carbs: 174.21g
- -
Tue 9th: 2238 * 118%
fat: 83.95g
|
protein: 117.48g
|
carbs: 263.85g
- -
Mon 8th: 2156 * 113%
fat: 93.08g
|
protein: 125.81g
|
carbs: 213.98g
- -
Sun 7th: 2042 * 107%
fat: 33.34g
|
protein: 74.91g
|
carbs: 221.35g
- -
Sat 6th: 1911 * 101%
fat: 87.15g
|
protein: 132.09g
|
carbs: 164.94g
- -
Fri 5th: 1960 * 103%
fat: 70.33g
|
protein: 120.23g
|
carbs: 152.09g
- -
Thu 4th: 2065 * 109%
fat: 48.19g
|
protein: 69.49g
|
carbs: 203.20g
- -
Wed 3rd: 1997 * 105%
fat: 76.42g
|
protein: 114.18g
|
carbs: 232.88g
- -
Tue 2nd: 1575 * 83%
fat: 48.88g
|
protein: 51.88g
|
carbs: 97.91g
- -
Mon 1st: 1810 * 95%
fat: 79.40g
|
protein: 76.81g
|
carbs: 206.03g
- -
March 2013
Sun 31st: 1662 * 87%
fat: 82.94g
|
protein: 83.69g
|
carbs: 153.88g
- -
Sat 30th: 1884 * 99%
fat: 86.66g
|
protein: 89.58g
|
carbs: 191.45g
- -
Fri 29th: 1420 * 75%
fat: 42.86g
|
protein: 62.63g
|
carbs: 53.89g
- -
Thu 28th: 1909 * 100%
fat: 69.78g
|
protein: 189.61g
|
carbs: 124.59g
- -
Wed 27th: 2011 * 106%
fat: 39.93g
|
protein: 90.25g
|
carbs: 183.09g
- -

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