| August 2015 |
| Mon 10th: |
288 *
|
16%
|
fat: 14.93g |
| |
protein: 15.52g |
| |
carbs: 22.40g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
220
|
13%
|
fat: 13.24g |
| |
protein: 7.62g |
| |
carbs: 19.70g |
|
-
|
-
|
| Wed 5th: |
612 *
|
35%
|
fat: 37.11g |
| |
protein: 47.72g |
| |
carbs: 22.91g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
1025 *
|
59%
|
fat: 61.33g |
| |
protein: 66.68g |
| |
carbs: 43.94g |
|
-
|
-
|
| Wed 20th: |
1755
|
100%
|
fat: 132.05g |
| |
protein: 88.80g |
| |
carbs: 52.10g |
|
-
|
-
|
| Tue 19th: |
1315
|
75%
|
fat: 104.65g |
| |
protein: 57.80g |
| |
carbs: 30.58g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
332
|
18%
|
fat: 26.61g |
| |
protein: 16.68g |
| |
carbs: 9.86g |
|
-
|
-
|
| Wed 2nd: |
819
|
46%
|
fat: 51.83g |
| |
protein: 43.72g |
| |
carbs: 43.29g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
491 *
|
26%
|
fat: 34.50g |
| |
protein: 31.17g |
| |
carbs: 15.29g |
|
-
|
-
|
| Wed 14th: |
381
|
20%
|
fat: 29.50g |
| |
protein: 24.17g |
| |
carbs: 9.29g |
|
-
|
-
|
| Mon 12th: |
758 *
|
40%
|
fat: 50.08g |
| |
protein: 53.62g |
| |
carbs: 26.82g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
95
|
5%
|
fat: 0.00g |
| |
protein: 0.60g |
| |
carbs: 2.60g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1233
|
65%
|
fat: 98.60g |
| |
protein: 75.64g |
| |
carbs: 25.10g |
|
-
|
-
|
| Thu 27th: |
920
|
48%
|
fat: 66.28g |
| |
protein: 30.62g |
| |
carbs: 52.25g |
|
-
|
-
|
| Wed 26th: |
1099
|
58%
|
fat: 80.74g |
| |
protein: 58.49g |
| |
carbs: 44.69g |
|
-
|
-
|
| Sun 23rd: |
288
|
15%
|
fat: 16.56g |
| |
protein: 26.02g |
| |
carbs: 10.49g |
|
-
|
-
|
| Thu 20th: |
953
|
50%
|
fat: 62.58g |
| |
protein: 32.57g |
| |
carbs: 75.42g |
|
-
|
-
|
| Tue 18th: |
716 *
|
38%
|
fat: 20.43g |
| |
protein: 98.40g |
| |
carbs: 32.38g |
|
-
|
-
|
| Mon 17th: |
929
|
49%
|
fat: 55.24g |
| |
protein: 70.90g |
| |
carbs: 90.53g |
|
-
|
-
|
| Sun 16th: |
1515
|
80%
|
fat: 76.31g |
| |
protein: 72.68g |
| |
carbs: 139.97g |
|
-
|
-
|
