| June 2013 |
| Wed 12th: |
1061 *
|
88%
|
fat: 49.64g |
| |
protein: 47.31g |
| |
carbs: 108.84g |
|
-
|
-
|
| Sat 8th: |
422 *
|
35%
|
fat: 16.69g |
| |
protein: 34.17g |
| |
carbs: 33.90g |
|
-
|
-
|
| Fri 7th: |
1029 *
|
86%
|
fat: 33.74g |
| |
protein: 35.20g |
| |
carbs: 133.54g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1103 *
|
92%
|
fat: 38.63g |
| |
protein: 38.81g |
| |
carbs: 111.40g |
|
-
|
-
|
| Tue 28th: |
1067 *
|
89%
|
fat: 44.35g |
| |
protein: 63.35g |
| |
carbs: 110.01g |
|
-
|
-
|
| Mon 27th: |
1039 *
|
87%
|
fat: 30.49g |
| |
protein: 35.26g |
| |
carbs: 155.53g |
|
-
|
-
|
| Sun 26th: |
955 *
|
80%
|
fat: 24.18g |
| |
protein: 39.46g |
| |
carbs: 150.47g |
|
-
|
-
|
| Sat 25th: |
1345 *
|
112%
|
fat: 45.37g |
| |
protein: 79.84g |
| |
carbs: 158.05g |
|
-
|
-
|
| Fri 24th: |
1176 *
|
98%
|
fat: 55.48g |
| |
protein: 43.19g |
| |
carbs: 136.90g |
|
-
|
-
|
| Thu 23rd: |
1146 *
|
96%
|
fat: 33.54g |
| |
protein: 53.93g |
| |
carbs: 175.57g |
|
-
|
-
|
| Wed 22nd: |
1144 *
|
95%
|
fat: 25.75g |
| |
protein: 62.69g |
| |
carbs: 142.63g |
|
-
|
-
|
| Tue 21st: |
1179 *
|
98%
|
fat: 44.88g |
| |
protein: 68.88g |
| |
carbs: 96.19g |
|
-
|
-
|
| Mon 20th: |
1322 *
|
110%
|
fat: 54.04g |
| |
protein: 77.39g |
| |
carbs: 137.39g |
|
-
|
-
|
| Sun 19th: |
1181 *
|
98%
|
fat: 25.75g |
| |
protein: 55.81g |
| |
carbs: 161.93g |
|
-
|
-
|
| Sat 18th: |
1249 *
|
104%
|
fat: 71.83g |
| |
protein: 42.00g |
| |
carbs: 114.15g |
|
-
|
-
|
| Fri 17th: |
1098 *
|
92%
|
fat: 35.82g |
| |
protein: 63.52g |
| |
carbs: 105.62g |
|
-
|
-
|
| Thu 16th: |
971 *
|
81%
|
fat: 24.35g |
| |
protein: 76.14g |
| |
carbs: 115.74g |
|
-
|
-
|
| Wed 15th: |
1764 *
|
147%
|
fat: 53.37g |
| |
protein: 66.37g |
| |
carbs: 212.27g |
|
-
|
-
|
| Tue 14th: |
1384 *
|
115%
|
fat: 52.67g |
| |
protein: 65.78g |
| |
carbs: 167.02g |
|
-
|
-
|
| Thu 9th: |
1266 *
|
106%
|
fat: 43.86g |
| |
protein: 54.18g |
| |
carbs: 133.36g |
|
-
|
-
|