February 2015 |
Tue 10th: |
373
|
27%
|
fat: 3.65g |
| |
protein: 12.33g |
| |
carbs: 73.78g |
|
2028
|
1655
|
Mon 9th: |
1395
|
100%
|
fat: 27.38g |
| |
protein: 38.75g |
| |
carbs: 196.07g |
|
2232
|
837
|
Sun 8th: |
892 *
|
64%
|
fat: 26.59g |
| |
protein: 29.52g |
| |
carbs: 81.35g |
|
1592
|
700
|
Sat 7th: |
972 *
|
69%
|
fat: 31.74g |
| |
protein: 28.40g |
| |
carbs: 87.10g |
|
2057
|
1085
|
Fri 6th: |
1199
|
86%
|
fat: 17.78g |
| |
protein: 49.57g |
| |
carbs: 154.98g |
|
1348
|
149
|
Thu 5th: |
849
|
61%
|
fat: 26.57g |
| |
protein: 33.47g |
| |
carbs: 59.80g |
|
1348
|
499
|
Wed 4th: |
1420
|
101%
|
fat: 53.00g |
| |
protein: 61.17g |
| |
carbs: 177.93g |
|
1348
|
72
|
Tue 3rd: |
1677
|
120%
|
fat: 50.65g |
| |
protein: 81.34g |
| |
carbs: 171.04g |
|
1999
|
322
|
Mon 2nd: |
434 *
|
31%
|
fat: 6.05g |
| |
protein: 15.86g |
| |
carbs: 78.99g |
|
1999
|
1565
|
Sun 1st: |
1233 *
|
88%
|
fat: 32.46g |
| |
protein: 49.90g |
| |
carbs: 128.73g |
|
1392
|
159
|
January 2015 |
Sat 31st: |
984 *
|
70%
|
fat: 31.28g |
| |
protein: 31.63g |
| |
carbs: 85.59g |
|
1392
|
408
|
Fri 30th: |
874
|
62%
|
fat: 29.28g |
| |
protein: 47.63g |
| |
carbs: 66.59g |
|
2064
|
1190
|
Thu 29th: |
1117 *
|
80%
|
fat: 28.51g |
| |
protein: 41.97g |
| |
carbs: 118.80g |
|
2064
|
947
|
Wed 28th: |
1023 *
|
73%
|
fat: 25.48g |
| |
protein: 36.36g |
| |
carbs: 103.72g |
|
2064
|
1041
|
Tue 27th: |
950 *
|
68%
|
fat: 10.28g |
| |
protein: 26.15g |
| |
carbs: 128.66g |
|
2064
|
1114
|
Sat 24th: |
1058 *
|
76%
|
fat: 31.50g |
| |
protein: 45.17g |
| |
carbs: 88.03g |
|
-
|
-
|
Fri 23rd: |
391 *
|
28%
|
fat: 15.28g |
| |
protein: 12.63g |
| |
carbs: 55.29g |
|
-
|
-
|
Thu 22nd: |
1141
|
82%
|
fat: 32.28g |
| |
protein: 52.94g |
| |
carbs: 81.37g |
|
-
|
-
|
Wed 21st: |
1620
|
116%
|
fat: 43.67g |
| |
protein: 60.47g |
| |
carbs: 171.51g |
|
2064
|
444
|
Tue 20th: |
1529 *
|
109%
|
fat: 48.46g |
| |
protein: 45.82g |
| |
carbs: 149.99g |
|
2064
|
535
|