| August 2013 |
| Tue 27th: |
762 *
|
48%
|
fat: 11.34g |
| |
protein: 31.77g |
| |
carbs: 136.61g |
|
-
|
-
|
| Mon 26th: |
1586 *
|
99%
|
fat: 34.82g |
| |
protein: 56.57g |
| |
carbs: 272.40g |
|
-
|
-
|
| Sun 25th: |
1687 *
|
105%
|
fat: 42.81g |
| |
protein: 65.49g |
| |
carbs: 274.73g |
|
-
|
-
|
| Sat 24th: |
1627 *
|
102%
|
fat: 33.33g |
| |
protein: 59.65g |
| |
carbs: 280.08g |
|
-
|
-
|
| Fri 23rd: |
1436 *
|
90%
|
fat: 37.80g |
| |
protein: 50.41g |
| |
carbs: 234.05g |
|
-
|
-
|
| Thu 22nd: |
1766 *
|
110%
|
fat: 38.82g |
| |
protein: 59.57g |
| |
carbs: 304.40g |
|
-
|
-
|
| Wed 21st: |
1476 *
|
92%
|
fat: 36.31g |
| |
protein: 55.49g |
| |
carbs: 239.73g |
|
-
|
-
|
| Tue 20th: |
421 *
|
26%
|
fat: 4.33g |
| |
protein: 14.69g |
| |
carbs: 85.93g |
|
-
|
-
|
| Mon 19th: |
1435 *
|
90%
|
fat: 30.30g |
| |
protein: 56.41g |
| |
carbs: 244.05g |
|
-
|
-
|
| Sun 18th: |
1625 *
|
102%
|
fat: 35.80g |
| |
protein: 63.41g |
| |
carbs: 273.05g |
|
-
|
-
|
| Sat 17th: |
1597 *
|
100%
|
fat: 42.39g |
| |
protein: 57.34g |
| |
carbs: 260.85g |
|
-
|
-
|
| Fri 16th: |
1543 *
|
96%
|
fat: 35.19g |
| |
protein: 68.12g |
| |
carbs: 255.14g |
|
-
|
-
|
| Thu 15th: |
1628 *
|
102%
|
fat: 38.40g |
| |
protein: 51.42g |
| |
carbs: 281.53g |
|
-
|
-
|
| Wed 14th: |
1455 *
|
91%
|
fat: 36.30g |
| |
protein: 56.41g |
| |
carbs: 235.05g |
|
-
|
-
|
| Tue 13th: |
825 *
|
52%
|
fat: 19.80g |
| |
protein: 16.41g |
| |
carbs: 157.05g |
|
-
|
-
|
| Mon 12th: |
321 *
|
20%
|
fat: 3.33g |
| |
protein: 11.69g |
| |
carbs: 64.93g |
|
-
|
-
|
| Sun 11th: |
1135 *
|
71%
|
fat: 30.80g |
| |
protein: 36.41g |
| |
carbs: 186.05g |
|
-
|
-
|
| Sat 10th: |
1372 *
|
86%
|
fat: 35.34g |
| |
protein: 55.77g |
| |
carbs: 215.61g |
|
-
|
-
|
| Fri 9th: |
1406 *
|
88%
|
fat: 31.31g |
| |
protein: 49.49g |
| |
carbs: 241.73g |
|
-
|
-
|
| Thu 8th: |
321 *
|
20%
|
fat: 3.33g |
| |
protein: 11.69g |
| |
carbs: 64.93g |
|
-
|
-
|
