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misunshyne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 2038 * 113%
fat: 88.07g
|
protein: 82.16g
|
carbs: 228.84g
- -
Fri 17th: 2269 126%
fat: 137.00g
|
protein: 139.00g
|
carbs: 145.00g
3060  791
Thu 16th: 2146 119%
fat: 124.69g
|
protein: 59.23g
|
carbs: 205.37g
2937  791
Wed 15th: 3514 195%
fat: 176.75g
|
protein: 88.12g
|
carbs: 394.88g
2968  546
Tue 14th: 2355 131%
fat: 227.13g
|
protein: 76.43g
|
carbs: 178.21g
2981  626
Thu 9th: 1276 * 71%
fat: 61.40g
|
protein: 16.04g
|
carbs: 168.44g
- -
Mon 6th: 1329 * 74%
fat: 59.00g
|
protein: 45.00g
|
carbs: 160.00g
- -
Wed 1st: 147 * 8%
fat: 12.45g
|
protein: 3.15g
|
carbs: 8.01g
- -
April 2013
Sat 20th: 1818 * 101%
fat: 76.00g
|
protein: 53.65g
|
carbs: 232.06g
- -
Fri 19th: 120 * 7%
fat: 4.00g
|
protein: 20.00g
|
carbs: 6.00g
- -
Tue 16th: 2539 * 141%
fat: 133.31g
|
protein: 102.37g
|
carbs: 228.40g
- -
Mon 15th: 2035 113%
fat: 88.84g
|
protein: 60.95g
|
carbs: 259.98g
- -
Sat 6th: 1637 91%
fat: 80.80g
|
protein: 44.04g
|
carbs: 182.04g
- -
Fri 5th: 625 35%
fat: 18.00g
|
protein: 4.00g
|
carbs: 117.00g
- -
Mon 1st: 1885 105%
fat: 67.75g
|
protein: 41.00g
|
carbs: 281.00g
- -
March 2013
Thu 28th: 1601 89%
fat: 85.91g
|
protein: 72.35g
|
carbs: 133.13g
- -
Wed 27th: 1747 97%
fat: 78.01g
|
protein: 92.33g
|
carbs: 168.11g
- -
Tue 26th: 1843 102%
fat: 75.94g
|
protein: 73.34g
|
carbs: 223.27g
- -
Mon 25th: 1608 89%
fat: 72.81g
|
protein: 79.68g
|
carbs: 153.00g
- -

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