| December 2012 |
| Fri 7th: |
820 *
|
34%
|
fat: 39.50g |
| |
protein: 27.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 6th: |
1909 *
|
80%
|
fat: 67.45g |
| |
protein: 54.84g |
| |
carbs: 277.57g |
|
-
|
-
|
| Wed 5th: |
2686 *
|
112%
|
fat: 117.04g |
| |
protein: 124.85g |
| |
carbs: 309.99g |
|
2610*
|
 76
|
| Tue 4th: |
2167 *
|
90%
|
fat: 65.32g |
| |
protein: 81.04g |
| |
carbs: 301.71g |
|
2591*
|
 424
|
| November 2012 |
| Mon 19th: |
345 *
|
14%
|
fat: 15.50g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
245 *
|
10%
|
fat: 5.25g |
| |
protein: 16.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 13th: |
269 *
|
11%
|
fat: 3.25g |
| |
protein: 20.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 11th: |
250 *
|
10%
|
fat: 4.50g |
| |
protein: 30.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2012 |
| Sat 28th: |
1949 *
|
81%
|
fat: 85.22g |
| |
protein: 103.54g |
| |
carbs: 197.14g |
|
-
|
-
|
| Fri 27th: |
1600 *
|
67%
|
fat: 59.00g |
| |
protein: 84.00g |
| |
carbs: 181.00g |
|
2562*
|
962
|
| Thu 26th: |
2122 *
|
88%
|
fat: 65.81g |
| |
protein: 76.55g |
| |
carbs: 311.42g |
|
4186*
|
2064
|
| Wed 25th: |
1805 *
|
75%
|
fat: 63.61g |
| |
protein: 96.27g |
| |
carbs: 209.07g |
|
2921*
|
1116
|
| Tue 24th: |
3189 *
|
133%
|
fat: 160.10g |
| |
protein: 116.05g |
| |
carbs: 271.67g |
|
2915*
|
274
|
| Mon 23rd: |
2333 *
|
97%
|
fat: 79.19g |
| |
protein: 121.07g |
| |
carbs: 291.74g |
|
3394*
|
1061
|
| Sun 22nd: |
2270 *
|
95%
|
fat: 86.04g |
| |
protein: 98.71g |
| |
carbs: 265.07g |
|
3232*
|
962
|
| Sat 21st: |
2260 *
|
94%
|
fat: 96.51g |
| |
protein: 74.19g |
| |
carbs: 274.52g |
|
2851*
|
591
|
| Fri 20th: |
1690 *
|
70%
|
fat: 73.00g |
| |
protein: 87.00g |
| |
carbs: 172.00g |
|
2799*
|
1109
|
| Thu 19th: |
1731 *
|
72%
|
fat: 54.32g |
| |
protein: 82.09g |
| |
carbs: 232.04g |
|
3455*
|
1724
|
| Tue 17th: |
2240 *
|
93%
|
fat: 74.00g |
| |
protein: 90.00g |
| |
carbs: 305.00g |
|
3476*
|
1236
|
| Mon 16th: |
2021 *
|
84%
|
fat: 132.83g |
| |
protein: 78.12g |
| |
carbs: 119.56g |
|
3072*
|
1051
|
