| May 2019 |
| Wed 15th: |
1151 *
|
72%
|
fat: 71.82g |
| |
protein: 64.74g |
| |
carbs: 56.31g |
|
-
|
-
|
| Tue 14th: |
1654 *
|
103%
|
fat: 81.88g |
| |
protein: 116.16g |
| |
carbs: 108.54g |
|
-
|
-
|
| Mon 13th: |
1492 *
|
93%
|
fat: 90.44g |
| |
protein: 96.58g |
| |
carbs: 78.77g |
|
-
|
-
|
| Wed 8th: |
1190 *
|
74%
|
fat: 45.00g |
| |
protein: 29.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 7th: |
1091 *
|
68%
|
fat: 48.00g |
| |
protein: 44.44g |
| |
carbs: 117.82g |
|
-
|
-
|
| Mon 6th: |
1568 *
|
98%
|
fat: 83.13g |
| |
protein: 66.72g |
| |
carbs: 150.44g |
|
-
|
-
|
| Fri 3rd: |
1210 *
|
76%
|
fat: 28.18g |
| |
protein: 16.98g |
| |
carbs: 81.95g |
|
-
|
-
|
| Thu 2nd: |
908 *
|
57%
|
fat: 35.18g |
| |
protein: 39.98g |
| |
carbs: 104.95g |
|
-
|
-
|
| Wed 1st: |
2100 *
|
131%
|
fat: 68.18g |
| |
protein: 48.98g |
| |
carbs: 179.95g |
|
2283*
|
 183
|
| April 2019 |
| Tue 30th: |
1562 *
|
98%
|
fat: 75.19g |
| |
protein: 72.17g |
| |
carbs: 150.07g |
|
2622*
|
1060
|
| Mon 29th: |
1647 *
|
103%
|
fat: 85.40g |
| |
protein: 67.69g |
| |
carbs: 155.13g |
|
2551*
|
904
|
| Thu 25th: |
1589 *
|
99%
|
fat: 65.48g |
| |
protein: 67.98g |
| |
carbs: 181.25g |
|
-
|
-
|
| Wed 24th: |
771 *
|
35%
|
fat: 40.49g |
| |
protein: 38.61g |
| |
carbs: 66.10g |
|
2374*
|
1603
|
| Tue 23rd: |
1910 *
|
87%
|
fat: 115.05g |
| |
protein: 75.87g |
| |
carbs: 146.31g |
|
-
|
-
|
| September 2015 |
| Thu 17th: |
1500 *
|
68%
|
fat: 89.05g |
| |
protein: 73.87g |
| |
carbs: 105.31g |
|
2135*
|
635
|
| Wed 16th: |
2300 *
|
105%
|
fat: 125.00g |
| |
protein: 86.00g |
| |
carbs: 208.00g |
|
2635*
|
335
|
| Tue 15th: |
1534 *
|
70%
|
fat: 73.97g |
| |
protein: 66.29g |
| |
carbs: 151.38g |
|
2558*
|
1024
|
| Mon 14th: |
1440 *
|
65%
|
fat: 66.00g |
| |
protein: 67.00g |
| |
carbs: 146.00g |
|
2430*
|
990
|
| Tue 8th: |
669 *
|
30%
|
fat: 38.23g |
| |
protein: 17.64g |
| |
carbs: 62.69g |
|
2158*
|
1489
|
| Fri 4th: |
1288 *
|
59%
|
fat: 72.00g |
| |
protein: 52.75g |
| |
carbs: 110.00g |
|
2494*
|
1206
|
