| November 2013 |
| Fri 22nd: |
1506 *
|
84%
|
fat: 50.89g |
| |
protein: 102.94g |
| |
carbs: 162.68g |
|
-
|
-
|
| Thu 21st: |
1386 *
|
77%
|
fat: 56.15g |
| |
protein: 117.56g |
| |
carbs: 105.55g |
|
-
|
-
|
| Wed 20th: |
1348 *
|
75%
|
fat: 49.88g |
| |
protein: 110.99g |
| |
carbs: 117.67g |
|
-
|
-
|
| Tue 19th: |
1495 *
|
83%
|
fat: 71.03g |
| |
protein: 101.45g |
| |
carbs: 121.19g |
|
-
|
-
|
| Mon 18th: |
1437 *
|
80%
|
fat: 79.97g |
| |
protein: 65.42g |
| |
carbs: 128.55g |
|
-
|
-
|
| Sun 17th: |
1459 *
|
81%
|
fat: 65.24g |
| |
protein: 65.99g |
| |
carbs: 161.85g |
|
1711*
|
 252
|
| Sat 16th: |
1765 *
|
98%
|
fat: 76.68g |
| |
protein: 77.58g |
| |
carbs: 196.91g |
|
2113
|
348
|
| Fri 15th: |
1576
|
88%
|
fat: 68.42g |
| |
protein: 120.38g |
| |
carbs: 126.43g |
|
1696
|
120
|
| Thu 14th: |
1385
|
77%
|
fat: 62.30g |
| |
protein: 40.65g |
| |
carbs: 178.21g |
|
2104
|
719
|
| May 2013 |
| Sun 26th: |
339 *
|
19%
|
fat: 5.97g |
| |
protein: 18.06g |
| |
carbs: 54.80g |
|
-
|
-
|
| Fri 24th: |
1250 *
|
69%
|
fat: 47.00g |
| |
protein: 98.46g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 23rd: |
800 *
|
44%
|
fat: 31.87g |
| |
protein: 56.56g |
| |
carbs: 74.22g |
|
-
|
-
|
| Wed 22nd: |
1490 *
|
83%
|
fat: 57.98g |
| |
protein: 110.05g |
| |
carbs: 118.04g |
|
-
|
-
|
| Tue 21st: |
714
|
40%
|
fat: 37.35g |
| |
protein: 69.94g |
| |
carbs: 21.70g |
|
1978
|
1264
|
| Mon 20th: |
1050
|
58%
|
fat: 44.46g |
| |
protein: 70.42g |
| |
carbs: 91.35g |
|
2069
|
1019
|
| Wed 15th: |
229 *
|
13%
|
fat: 15.38g |
| |
protein: 8.64g |
| |
carbs: 13.66g |
|
-
|
-
|
| Tue 14th: |
817
|
45%
|
fat: 41.77g |
| |
protein: 42.87g |
| |
carbs: 64.49g |
|
-
|
-
|
| Tue 7th: |
31 *
|
2%
|
fat: 0.36g |
| |
protein: 1.04g |
| |
carbs: 6.22g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
915
|
51%
|
fat: 44.74g |
| |
protein: 67.12g |
| |
carbs: 60.46g |
|
1831
|
916
|
| Mon 29th: |
1526
|
85%
|
fat: 72.79g |
| |
protein: 111.87g |
| |
carbs: 107.08g |
|
2045
|
519
|
