| January 2014 |
| Sun 5th: |
1620 *
|
62%
|
fat: 41.03g |
| |
protein: 160.37g |
| |
carbs: 142.05g |
|
-
|
-
|
| December 2013 |
| Thu 26th: |
1434 *
|
55%
|
fat: 25.63g |
| |
protein: 129.54g |
| |
carbs: 171.77g |
|
-
|
-
|
| Wed 25th: |
2471 *
|
95%
|
fat: 70.00g |
| |
protein: 165.28g |
| |
carbs: 301.11g |
|
-
|
-
|
| Tue 24th: |
1233 *
|
47%
|
fat: 18.43g |
| |
protein: 98.02g |
| |
carbs: 173.33g |
|
-
|
-
|
| Mon 23rd: |
1630 *
|
63%
|
fat: 32.06g |
| |
protein: 144.94g |
| |
carbs: 198.27g |
|
-
|
-
|
| Sun 22nd: |
1292 *
|
50%
|
fat: 38.65g |
| |
protein: 116.24g |
| |
carbs: 119.48g |
|
-
|
-
|
| Sat 21st: |
1592 *
|
61%
|
fat: 41.46g |
| |
protein: 134.23g |
| |
carbs: 180.36g |
|
-
|
-
|
| Fri 20th: |
1219 *
|
47%
|
fat: 21.80g |
| |
protein: 97.98g |
| |
carbs: 159.93g |
|
-
|
-
|
| Thu 19th: |
1554 *
|
60%
|
fat: 33.65g |
| |
protein: 113.37g |
| |
carbs: 201.48g |
|
-
|
-
|
| Wed 18th: |
1837 *
|
71%
|
fat: 59.39g |
| |
protein: 139.17g |
| |
carbs: 192.52g |
|
-
|
-
|
| Tue 17th: |
1653 *
|
64%
|
fat: 39.61g |
| |
protein: 123.67g |
| |
carbs: 203.91g |
|
-
|
-
|
| Mon 16th: |
2813 *
|
108%
|
fat: 87.78g |
| |
protein: 286.61g |
| |
carbs: 226.23g |
|
-
|
-
|
| Sun 15th: |
2362 *
|
91%
|
fat: 80.84g |
| |
protein: 196.69g |
| |
carbs: 207.00g |
|
-
|
-
|
| Sat 14th: |
1625 *
|
62%
|
fat: 41.25g |
| |
protein: 129.89g |
| |
carbs: 187.44g |
|
-
|
-
|
| Fri 13th: |
1789 *
|
69%
|
fat: 43.57g |
| |
protein: 142.79g |
| |
carbs: 215.88g |
|
-
|
-
|
| Thu 12th: |
1588 *
|
61%
|
fat: 37.07g |
| |
protein: 127.92g |
| |
carbs: 195.02g |
|
-
|
-
|
| Wed 11th: |
2293 *
|
88%
|
fat: 48.99g |
| |
protein: 224.91g |
| |
carbs: 241.07g |
|
-
|
-
|
| Tue 10th: |
2015 *
|
78%
|
fat: 54.84g |
| |
protein: 147.77g |
| |
carbs: 249.22g |
|
-
|
-
|
| Mon 9th: |
1525 *
|
59%
|
fat: 28.98g |
| |
protein: 128.82g |
| |
carbs: 200.40g |
|
-
|
-
|
| Sun 8th: |
2070 *
|
80%
|
fat: 48.22g |
| |
protein: 237.18g |
| |
carbs: 175.07g |
|
-
|
-
|
