| September 2013 |
| Wed 4th: |
1231
|
49%
|
fat: 27.45g |
| |
protein: 129.35g |
| |
carbs: 125.75g |
|
3946
|
 2715
|
| Tue 3rd: |
1319
|
53%
|
fat: 56.95g |
| |
protein: 153.87g |
| |
carbs: 54.29g |
|
4254
|
2935
|
| Mon 2nd: |
1766
|
71%
|
fat: 106.67g |
| |
protein: 153.03g |
| |
carbs: 58.91g |
|
3920
|
2154
|
| Sun 1st: |
1615
|
65%
|
fat: 70.49g |
| |
protein: 131.12g |
| |
carbs: 117.92g |
|
4590
|
2975
|
| August 2013 |
| Sat 31st: |
1580
|
63%
|
fat: 68.57g |
| |
protein: 108.92g |
| |
carbs: 126.01g |
|
3758
|
2178
|
| Fri 30th: |
1505
|
60%
|
fat: 40.50g |
| |
protein: 186.00g |
| |
carbs: 108.25g |
|
4419
|
2914
|
| Thu 29th: |
1311
|
52%
|
fat: 44.50g |
| |
protein: 142.73g |
| |
carbs: 94.53g |
|
4265
|
2954
|
| Wed 28th: |
1547
|
62%
|
fat: 86.84g |
| |
protein: 118.64g |
| |
carbs: 69.36g |
|
3946
|
2399
|
| Tue 27th: |
1757
|
70%
|
fat: 89.57g |
| |
protein: 162.07g |
| |
carbs: 78.00g |
|
4265
|
2508
|
| Mon 26th: |
2032
|
81%
|
fat: 99.66g |
| |
protein: 132.88g |
| |
carbs: 155.24g |
|
4278
|
2246
|
| Sun 25th: |
1879
|
75%
|
fat: 69.23g |
| |
protein: 78.26g |
| |
carbs: 241.72g |
|
4343
|
2464
|
| Sat 24th: |
1528
|
61%
|
fat: 79.20g |
| |
protein: 95.93g |
| |
carbs: 108.68g |
|
4488
|
2960
|
| Fri 23rd: |
1392
|
56%
|
fat: 54.14g |
| |
protein: 138.98g |
| |
carbs: 84.17g |
|
4886
|
3494
|
| Thu 22nd: |
1922
|
77%
|
fat: 72.08g |
| |
protein: 113.56g |
| |
carbs: 174.67g |
|
4012
|
2090
|
| Wed 21st: |
1811
|
72%
|
fat: 40.16g |
| |
protein: 88.58g |
| |
carbs: 279.56g |
|
3535
|
1724
|
| Tue 20th: |
2308
|
92%
|
fat: 133.31g |
| |
protein: 137.37g |
| |
carbs: 143.14g |
|
4207
|
1899
|
| Mon 12th: |
-
|
-
|
|
3107
|
-
|
| July 2013 |
