| April 2018 |
| Sat 14th: |
231 *
|
10%
|
fat: 0.24g |
| |
protein: 4.63g |
| |
carbs: 58.59g |
|
-
|
-
|
| Tue 3rd: |
546 *
|
23%
|
fat: 3.74g |
| |
protein: 24.37g |
| |
carbs: 124.63g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
110 *
|
5%
|
fat: 0.36g |
| |
protein: 1.16g |
| |
carbs: 27.63g |
|
592*
|
 482
|
| Sat 3rd: |
348 *
|
14%
|
fat: 7.55g |
| |
protein: 10.11g |
| |
carbs: 63.65g |
|
-
|
-
|
| Fri 2nd: |
1290 *
|
54%
|
fat: 46.87g |
| |
protein: 78.74g |
| |
carbs: 139.03g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
2075 *
|
86%
|
fat: 74.14g |
| |
protein: 138.19g |
| |
carbs: 219.96g |
|
-
|
-
|
| Tue 6th: |
1545 *
|
64%
|
fat: 35.41g |
| |
protein: 122.57g |
| |
carbs: 184.62g |
|
-
|
-
|
| Mon 5th: |
1194 *
|
50%
|
fat: 28.96g |
| |
protein: 140.87g |
| |
carbs: 97.48g |
|
-
|
-
|
| Sun 4th: |
1460 *
|
61%
|
fat: 63.49g |
| |
protein: 82.15g |
| |
carbs: 139.33g |
|
-
|
-
|
| Sat 3rd: |
1910 *
|
80%
|
fat: 86.56g |
| |
protein: 96.71g |
| |
carbs: 187.13g |
|
-
|
-
|
| Fri 2nd: |
2205 *
|
92%
|
fat: 80.20g |
| |
protein: 94.31g |
| |
carbs: 282.80g |
|
-
|
-
|
| Thu 1st: |
2044 *
|
85%
|
fat: 80.81g |
| |
protein: 86.45g |
| |
carbs: 253.49g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1389 *
|
58%
|
fat: 48.63g |
| |
protein: 48.05g |
| |
carbs: 197.65g |
|
-
|
-
|
| Tue 30th: |
1482 *
|
62%
|
fat: 79.73g |
| |
protein: 74.56g |
| |
carbs: 123.20g |
|
-
|
-
|
| Mon 29th: |
1242 *
|
52%
|
fat: 32.71g |
| |
protein: 43.82g |
| |
carbs: 196.79g |
|
-
|
-
|
| Sun 28th: |
1882 *
|
78%
|
fat: 36.78g |
| |
protein: 69.74g |
| |
carbs: 310.89g |
|
-
|
-
|
| Sat 27th: |
2284 *
|
95%
|
fat: 67.42g |
| |
protein: 114.74g |
| |
carbs: 304.47g |
|
-
|
-
|
| Fri 26th: |
2056 *
|
86%
|
fat: 58.18g |
| |
protein: 121.77g |
| |
carbs: 274.25g |
|
-
|
-
|
| Thu 25th: |
2077 *
|
87%
|
fat: 54.16g |
| |
protein: 85.00g |
| |
carbs: 306.05g |
|
-
|
-
|
| Wed 24th: |
1274 *
|
53%
|
fat: 26.29g |
| |
protein: 84.90g |
| |
carbs: 182.29g |
|
-
|
-
|
