| April 2013 |
| Tue 2nd: |
300 *
|
25%
|
fat: 11.98g |
| |
protein: 11.19g |
| |
carbs: 38.85g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
603 *
|
50%
|
fat: 26.48g |
| |
protein: 16.91g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 8th: |
887 *
|
74%
|
fat: 38.84g |
| |
protein: 29.59g |
| |
carbs: 114.38g |
|
-
|
-
|
| Thu 7th: |
1859 *
|
155%
|
fat: 99.18g |
| |
protein: 100.62g |
| |
carbs: 147.07g |
|
2670*
|
 811
|
| Wed 6th: |
1080 *
|
90%
|
fat: 63.81g |
| |
protein: 28.40g |
| |
carbs: 103.50g |
|
-
|
-
|
| Tue 5th: |
1430
|
119%
|
fat: 80.50g |
| |
protein: 59.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 4th: |
290 *
|
24%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
887 *
|
74%
|
fat: 43.66g |
| |
protein: 33.41g |
| |
carbs: 97.23g |
|
-
|
-
|
| Thu 3rd: |
290 *
|
24%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 2nd: |
896 *
|
75%
|
fat: 33.06g |
| |
protein: 31.04g |
| |
carbs: 127.00g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
212 *
|
18%
|
fat: 3.50g |
| |
protein: 5.00g |
| |
carbs: 43.75g |
|
-
|
-
|
| Thu 13th: |
1418
|
118%
|
fat: 38.63g |
| |
protein: 51.76g |
| |
carbs: 226.22g |
|
-
|
-
|
| Wed 12th: |
1833 *
|
153%
|
fat: 30.62g |
| |
protein: 65.43g |
| |
carbs: 332.66g |
|
-
|
-
|
| Tue 11th: |
654 *
|
54%
|
fat: 21.50g |
| |
protein: 26.50g |
| |
carbs: 93.26g |
|
-
|
-
|
| Mon 10th: |
565 *
|
47%
|
fat: 7.44g |
| |
protein: 19.20g |
| |
carbs: 107.04g |
|
-
|
-
|
| Wed 5th: |
1183 *
|
99%
|
fat: 44.89g |
| |
protein: 38.44g |
| |
carbs: 161.80g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
1309 *
|
109%
|
fat: 85.00g |
| |
protein: 66.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 26th: |
1356 *
|
113%
|
fat: 65.46g |
| |
protein: 101.30g |
| |
carbs: 104.77g |
|
2861*
|
1505
|
| Fri 25th: |
2442 *
|
204%
|
fat: 113.23g |
| |
protein: 107.98g |
| |
carbs: 242.83g |
|
2852*
|
410
|
| Thu 24th: |
1315 *
|
110%
|
fat: 39.71g |
| |
protein: 56.90g |
| |
carbs: 177.27g |
|
2930*
|
1615
|
