| August 2017 |
| Tue 15th: |
1539 *
|
77%
|
fat: 86.77g |
| |
protein: 70.90g |
| |
carbs: 122.14g |
|
-
|
-
|
| Mon 14th: |
1325 *
|
66%
|
fat: 78.13g |
| |
protein: 57.54g |
| |
carbs: 97.53g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
1209 *
|
60%
|
fat: 53.85g |
| |
protein: 64.94g |
| |
carbs: 122.36g |
|
-
|
-
|
| Thu 21st: |
1279 *
|
64%
|
fat: 39.99g |
| |
protein: 79.50g |
| |
carbs: 158.83g |
|
-
|
-
|
| Wed 20th: |
1213 *
|
61%
|
fat: 40.45g |
| |
protein: 68.08g |
| |
carbs: 150.42g |
|
-
|
-
|
| Tue 19th: |
979 *
|
49%
|
fat: 33.72g |
| |
protein: 69.95g |
| |
carbs: 100.55g |
|
-
|
-
|
| Wed 6th: |
1076 *
|
54%
|
fat: 43.32g |
| |
protein: 76.65g |
| |
carbs: 98.78g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
946 *
|
47%
|
fat: 45.70g |
| |
protein: 90.57g |
| |
carbs: 47.76g |
|
-
|
-
|
| Tue 15th: |
945 *
|
47%
|
fat: 38.41g |
| |
protein: 98.46g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 14th: |
912 *
|
46%
|
fat: 41.74g |
| |
protein: 73.21g |
| |
carbs: 61.67g |
|
-
|
-
|
| Tue 8th: |
1400 *
|
70%
|
fat: 55.47g |
| |
protein: 116.59g |
| |
carbs: 105.02g |
|
-
|
-
|
| Mon 7th: |
1244 *
|
62%
|
fat: 39.74g |
| |
protein: 111.51g |
| |
carbs: 108.51g |
|
-
|
-
|
| Thu 3rd: |
404 *
|
20%
|
fat: 13.86g |
| |
protein: 42.10g |
| |
carbs: 26.48g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
1213 *
|
61%
|
fat: 61.26g |
| |
protein: 83.32g |
| |
carbs: 82.55g |
|
-
|
-
|
| Thu 25th: |
1290 *
|
64%
|
fat: 48.44g |
| |
protein: 110.57g |
| |
carbs: 99.21g |
|
-
|
-
|
| Wed 24th: |
357 *
|
18%
|
fat: 18.79g |
| |
protein: 32.50g |
| |
carbs: 10.77g |
|
-
|
-
|
| Tue 23rd: |
1335 *
|
67%
|
fat: 44.44g |
| |
protein: 125.57g |
| |
carbs: 103.21g |
|
-
|
-
|
| Mon 22nd: |
991 *
|
50%
|
fat: 31.84g |
| |
protein: 94.36g |
| |
carbs: 78.71g |
|
-
|
-
|
| Fri 19th: |
1668 *
|
83%
|
fat: 74.02g |
| |
protein: 118.16g |
| |
carbs: 136.24g |
|
-
|
-
|
| Thu 18th: |
1578 *
|
79%
|
fat: 71.74g |
| |
protein: 112.03g |
| |
carbs: 123.65g |
|
-
|
-
|
