CoxLe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 30th: 290 * -
fat: 6.00g
|
protein: 33.00g
|
carbs: 24.00g
- -
Wed 29th: 790 -
fat: 18.51g
|
protein: 104.17g
|
carbs: 54.48g
- -
Tue 28th: 639 -
fat: 23.52g
|
protein: 66.66g
|
carbs: 39.90g
- -
Mon 27th: 750 -
fat: 29.08g
|
protein: 96.91g
|
carbs: 30.12g
1938  1188
Sun 26th: - - 1771* -
Fri 24th: 100 * -
fat: 4.00g
|
protein: 15.00g
|
carbs: 4.00g
- -
Thu 23rd: 620 * -
fat: 15.00g
|
protein: 63.00g
|
carbs: 64.00g
1711*  1091
Wed 22nd: 913 * -
fat: 41.54g
|
protein: 102.26g
|
carbs: 39.67g
1711*  798
Tue 21st: 725 * -
fat: 30.54g
|
protein: 73.37g
|
carbs: 38.17g
1858*  1133
Mon 20th: 737 -
fat: 29.89g
|
protein: 63.11g
|
carbs: 58.74g
1977*  1240
Sun 19th: 1045 * -
fat: 23.48g
|
protein: 78.04g
|
carbs: 141.63g
1698*  653
Sat 18th: 1434 * -
fat: 53.35g
|
protein: 112.28g
|
carbs: 73.30g
- -
Wed 15th: 585 * -
fat: 16.74g
|
protein: 82.05g
|
carbs: 29.24g
- -
Tue 14th: 1159 -
fat: 56.57g
|
protein: 88.36g
|
carbs: 85.02g
1898*  739
Mon 13th: 740 -
fat: 21.74g
|
protein: 78.05g
|
carbs: 46.24g
- -
Fri 10th: 609 * -
fat: 14.78g
|
protein: 75.18g
|
carbs: 31.24g
- -
Thu 9th: 992 -
fat: 36.32g
|
protein: 118.32g
|
carbs: 46.13g
- -
Wed 8th: 633 -
fat: 26.39g
|
protein: 55.03g
|
carbs: 38.06g
- -
Tue 7th: 969 -
fat: 31.33g
|
protein: 89.62g
|
carbs: 83.30g
- -
Mon 6th: 703 -
fat: 11.34g
|
protein: 96.40g
|
carbs: 37.92g
1924*  1221
Sun 5th: 867 * -
fat: 33.90g
|
protein: 76.67g
|
carbs: 61.96g
- -

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