| August 2023 |
| Thu 17th: |
1241 *
|
155%
|
fat: 37.71g |
| |
protein: 175.55g |
| |
carbs: 40.13g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
973 *
|
81%
|
fat: 48.24g |
| |
protein: 88.21g |
| |
carbs: 47.12g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
1671 *
|
139%
|
fat: 41.29g |
| |
protein: 185.45g |
| |
carbs: 126.54g |
|
-
|
-
|
| Wed 16th: |
744 *
|
62%
|
fat: 10.62g |
| |
protein: 139.22g |
| |
carbs: 14.96g |
|
-
|
-
|
| Tue 15th: |
589 *
|
49%
|
fat: 14.40g |
| |
protein: 101.66g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
956 *
|
80%
|
fat: 11.64g |
| |
protein: 69.29g |
| |
carbs: 143.10g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
1065 *
|
89%
|
fat: 10.03g |
| |
protein: 188.14g |
| |
carbs: 42.28g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
843 *
|
70%
|
fat: 23.72g |
| |
protein: 93.97g |
| |
carbs: 55.80g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
1272 *
|
106%
|
fat: 39.47g |
| |
protein: 149.93g |
| |
carbs: 68.84g |
|
-
|
-
|
| January 2021 |
| Sat 16th: |
1666 *
|
139%
|
fat: 67.03g |
| |
protein: 143.56g |
| |
carbs: 116.62g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
1352 *
|
113%
|
fat: 44.83g |
| |
protein: 134.44g |
| |
carbs: 103.57g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
3042 *
|
254%
|
fat: 121.19g |
| |
protein: 270.56g |
| |
carbs: 235.28g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
1433 *
|
119%
|
fat: 61.47g |
| |
protein: 90.13g |
| |
carbs: 132.34g |
|
-
|
-
|
| Sat 16th: |
695 *
|
58%
|
fat: 10.11g |
| |
protein: 74.71g |
| |
carbs: 75.35g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1265
|
105%
|
fat: 47.12g |
| |
protein: 117.51g |
| |
carbs: 91.18g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
269 *
|
22%
|
fat: 10.22g |
| |
protein: 26.39g |
| |
carbs: 21.96g |
|
-
|
-
|
| Fri 16th: |
456 *
|
38%
|
fat: 14.29g |
| |
protein: 19.08g |
| |
carbs: 70.79g |
|
-
|
-
|
| Wed 14th: |
640
|
53%
|
fat: 22.18g |
| |
protein: 45.86g |
| |
carbs: 63.78g |
|
-
|
-
|
| Tue 13th: |
543
|
45%
|
fat: 13.53g |
| |
protein: 45.22g |
| |
carbs: 59.54g |
|
-
|
-
|
