| November 2023 |
| Thu 16th: |
820 *
|
25%
|
fat: 40.23g |
| |
protein: 23.53g |
| |
carbs: 93.45g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
944 *
|
29%
|
fat: 37.54g |
| |
protein: 38.98g |
| |
carbs: 112.90g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
879 *
|
27%
|
fat: 54.87g |
| |
protein: 30.69g |
| |
carbs: 66.01g |
|
-
|
-
|
| Sun 25th: |
632 *
|
19%
|
fat: 43.53g |
| |
protein: 23.05g |
| |
carbs: 38.12g |
|
-
|
-
|
| Wed 21st: |
756 *
|
23%
|
fat: 45.64g |
| |
protein: 44.47g |
| |
carbs: 48.81g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
542 *
|
16%
|
fat: 31.44g |
| |
protein: 21.08g |
| |
carbs: 43.27g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
53 *
|
2%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
898 *
|
27%
|
fat: 23.46g |
| |
protein: 34.38g |
| |
carbs: 133.01g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
1149 *
|
35%
|
fat: 93.92g |
| |
protein: 38.56g |
| |
carbs: 38.15g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
487 *
|
15%
|
fat: 12.37g |
| |
protein: 7.86g |
| |
carbs: 91.96g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1977 *
|
60%
|
fat: 66.41g |
| |
protein: 38.51g |
| |
carbs: 300.31g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
3436 *
|
104%
|
fat: 232.21g |
| |
protein: 50.46g |
| |
carbs: 279.72g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
601 *
|
18%
|
fat: 30.52g |
| |
protein: 22.18g |
| |
carbs: 62.65g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
369 *
|
11%
|
fat: 13.02g |
| |
protein: 19.02g |
| |
carbs: 46.05g |
|
-
|
-
|
| Mon 6th: |
270 *
|
8%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 43.50g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
794 *
|
24%
|
fat: 34.29g |
| |
protein: 23.10g |
| |
carbs: 107.35g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
2298 *
|
70%
|
fat: 107.55g |
| |
protein: 112.66g |
| |
carbs: 223.94g |
|
1999*
|
 299
|
| Sun 15th: |
-
|
-
|
|
2624*
|
-
|
| Sat 14th: |
2171 *
|
66%
|
fat: 97.46g |
| |
protein: 127.42g |
| |
carbs: 197.52g |
|
2579*
|
 408
|
| Fri 13th: |
2796 *
|
85%
|
fat: 150.37g |
| |
protein: 124.91g |
| |
carbs: 238.91g |
|
2799*
|
3
|
| Thu 12th: |
2851 *
|
86%
|
fat: 139.08g |
| |
protein: 150.34g |
| |
carbs: 228.62g |
|
3361*
|
510
|
