| February 2014 |
| Mon 17th: |
2515
|
149%
|
fat: 108.09g |
| |
protein: 86.57g |
| |
carbs: 312.19g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
170 *
|
10%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 29th: |
570 *
|
34%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 26th: |
1203 *
|
71%
|
fat: 50.19g |
| |
protein: 44.29g |
| |
carbs: 150.86g |
|
-
|
-
|
| Thu 25th: |
1384 *
|
82%
|
fat: 85.69g |
| |
protein: 81.87g |
| |
carbs: 88.90g |
|
-
|
-
|
| Wed 24th: |
1083 *
|
64%
|
fat: 35.66g |
| |
protein: 63.11g |
| |
carbs: 149.84g |
|
-
|
-
|
| Tue 23rd: |
1257 *
|
74%
|
fat: 46.14g |
| |
protein: 71.09g |
| |
carbs: 153.85g |
|
-
|
-
|
| Mon 22nd: |
1543 *
|
91%
|
fat: 58.86g |
| |
protein: 82.54g |
| |
carbs: 183.51g |
|
-
|
-
|
| Fri 19th: |
490 *
|
29%
|
fat: 23.00g |
| |
protein: 33.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 17th: |
734 *
|
43%
|
fat: 20.91g |
| |
protein: 54.37g |
| |
carbs: 85.15g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
190 *
|
11%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 26th: |
360 *
|
21%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 25th: |
590 *
|
35%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 4th: |
280 *
|
17%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
590 *
|
35%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 22nd: |
595 *
|
35%
|
fat: 29.00g |
| |
protein: 14.25g |
| |
carbs: 69.25g |
|
-
|
-
|
| Tue 21st: |
365 *
|
22%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 20th: |
590 *
|
35%
|
fat: 19.00g |
| |
protein: 35.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 18th: |
200 *
|
12%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 17th: |
1729 *
|
102%
|
fat: 79.32g |
| |
protein: 45.96g |
| |
carbs: 217.21g |
|
-
|
-
|
