Razorthrash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 14th: 1842 * 92%
fat: 115.10g
|
protein: 159.74g
|
carbs: 46.70g
3783*  1941
September 2017
Sat 2nd: 1451 * 73%
fat: 75.41g
|
protein: 140.62g
|
carbs: 70.59g
3887*  2436
August 2017
Mon 21st: 1401 * 70%
fat: 99.95g
|
protein: 100.01g
|
carbs: 38.45g
- -
Thu 10th: 1976 * 99%
fat: 115.32g
|
protein: 215.00g
|
carbs: 17.07g
- -
May 2017
Wed 17th: 412 * 21%
fat: 16.75g
|
protein: 27.38g
|
carbs: 53.75g
- -
Tue 9th: 217 * 11%
fat: 17.69g
|
protein: 11.45g
|
carbs: 1.26g
- -
February 2017
Sun 19th: 1798 * 90%
fat: 103.29g
|
protein: 155.51g
|
carbs: 69.71g
- -
Fri 17th: 717 * 36%
fat: 58.20g
|
protein: 45.99g
|
carbs: 4.45g
- -
December 2016
Mon 12th: 1766 * 88%
fat: 129.68g
|
protein: 101.77g
|
carbs: 59.89g
- -
November 2016
Tue 22nd: 1805 * 90%
fat: 126.57g
|
protein: 135.29g
|
carbs: 46.73g
- -
Thu 17th: 1239 * 62%
fat: 86.43g
|
protein: 102.72g
|
carbs: 18.84g
- -
October 2016
Sat 22nd: 1683 * 84%
fat: 132.85g
|
protein: 100.36g
|
carbs: 42.26g
- -
Fri 21st: 1635 * 82%
fat: 122.26g
|
protein: 107.89g
|
carbs: 36.05g
- -
Wed 19th: 1698 * 85%
fat: 135.50g
|
protein: 88.86g
|
carbs: 44.30g
- -
Tue 18th: 2137 * 107%
fat: 164.99g
|
protein: 119.94g
|
carbs: 43.88g
- -
Mon 17th: 278 * 14%
fat: 19.94g
|
protein: 20.70g
|
carbs: 2.93g
- -
Mon 10th: 2103 * 105%
fat: 149.72g
|
protein: 139.43g
|
carbs: 60.27g
- -
Sat 8th: 2000 * 100%
fat: 153.26g
|
protein: 113.25g
|
carbs: 48.98g
3192*  1192
Fri 7th: 2070 * 104%
fat: 164.20g
|
protein: 117.33g
|
carbs: 39.98g
2767*  697
Thu 6th: 2002 * 100%
fat: 152.65g
|
protein: 121.15g
|
carbs: 52.15g
- -

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