| February 2013 |
| Sun 3rd: |
-
|
-
|
|
3401*
|
-
|
| January 2013 |
| Mon 28th: |
1150 *
|
115%
|
fat: 17.00g |
| |
protein: 168.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 27th: |
1744 *
|
174%
|
fat: 59.53g |
| |
protein: 177.11g |
| |
carbs: 116.32g |
|
-
|
-
|
| Sat 26th: |
1204 *
|
120%
|
fat: 14.30g |
| |
protein: 195.20g |
| |
carbs: 75.40g |
|
-
|
-
|
| Fri 25th: |
860 *
|
86%
|
fat: 13.25g |
| |
protein: 123.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 24th: |
1940 *
|
194%
|
fat: 48.00g |
| |
protein: 251.00g |
| |
carbs: 126.00g |
|
3477*
|
1537
|
| Wed 23rd: |
1520 *
|
152%
|
fat: 18.00g |
| |
protein: 200.00g |
| |
carbs: 138.00g |
|
3640*
|
2120
|
| Tue 22nd: |
1932 *
|
193%
|
fat: 26.73g |
| |
protein: 249.61g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 21st: |
715 *
|
72%
|
fat: 8.68g |
| |
protein: 109.28g |
| |
carbs: 88.64g |
|
-
|
-
|
| Wed 2nd: |
611 *
|
61%
|
fat: 4.70g |
| |
protein: 114.08g |
| |
carbs: 31.75g |
|
2932*
|
2321
|
| December 2012 |
| Mon 31st: |
550 *
|
55%
|
fat: 3.75g |
| |
protein: 106.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 30th: |
3351 *
|
335%
|
fat: 45.80g |
| |
protein: 138.13g |
| |
carbs: 582.21g |
|
-
|
-
|
| Sat 29th: |
1195 *
|
120%
|
fat: 27.93g |
| |
protein: 136.44g |
| |
carbs: 104.68g |
|
-
|
-
|
| Fri 28th: |
2999 *
|
300%
|
fat: 101.93g |
| |
protein: 211.21g |
| |
carbs: 311.58g |
|
2586
|
413
|
| Thu 27th: |
1597 *
|
160%
|
fat: 28.79g |
| |
protein: 152.23g |
| |
carbs: 120.75g |
|
2959*
|
1362
|
| Wed 26th: |
1213 *
|
121%
|
fat: 30.55g |
| |
protein: 133.37g |
| |
carbs: 108.40g |
|
-
|
-
|
| Wed 5th: |
800 *
|
80%
|
fat: 37.00g |
| |
protein: 55.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 4th: |
2414 *
|
241%
|
fat: 80.26g |
| |
protein: 185.06g |
| |
carbs: 247.21g |
|
-
|
-
|
| November 2012 |
| Fri 9th: |
500 *
|
50%
|
fat: 13.00g |
| |
protein: 72.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
570 *
|
57%
|
fat: 10.00g |
| |
protein: 48.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 30th: |
700 *
|
70%
|
fat: 18.00g |
| |
protein: 53.00g |
| |
carbs: 77.00g |
|
-
|
-
|