| September 2012 |
| Fri 28th: |
1126
|
102%
|
fat: 29.12g |
| |
protein: 48.92g |
| |
carbs: 175.53g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
1091
|
99%
|
fat: 36.06g |
| |
protein: 47.63g |
| |
carbs: 147.13g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
1156 *
|
89%
|
fat: 79.92g |
| |
protein: 61.28g |
| |
carbs: 52.41g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
1397 *
|
107%
|
fat: 54.93g |
| |
protein: 84.76g |
| |
carbs: 146.53g |
|
-
|
-
|
| Sun 1st: |
1240
|
95%
|
fat: 39.57g |
| |
protein: 74.24g |
| |
carbs: 140.66g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1171
|
90%
|
fat: 52.71g |
| |
protein: 60.40g |
| |
carbs: 117.25g |
|
2816*
|
 1645
|
| Fri 30th: |
1379
|
106%
|
fat: 57.00g |
| |
protein: 76.95g |
| |
carbs: 139.99g |
|
2833*
|
1454
|
| Sat 24th: |
1165 *
|
90%
|
fat: 57.09g |
| |
protein: 51.57g |
| |
carbs: 109.19g |
|
-
|
-
|
| Fri 23rd: |
475 *
|
37%
|
fat: 30.50g |
| |
protein: 36.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 22nd: |
1160 *
|
89%
|
fat: 51.09g |
| |
protein: 67.57g |
| |
carbs: 109.19g |
|
-
|
-
|
| Wed 21st: |
1210 *
|
93%
|
fat: 45.75g |
| |
protein: 49.50g |
| |
carbs: 149.00g |
|
2900*
|
1690
|
| November 2011 |
| Sat 26th: |
851 *
|
65%
|
fat: 41.46g |
| |
protein: 38.83g |
| |
carbs: 91.44g |
|
-
|
-
|
| Fri 25th: |
1298 *
|
100%
|
fat: 62.39g |
| |
protein: 63.90g |
| |
carbs: 137.87g |
|
2892*
|
1594
|
| December 2010 |
| Wed 29th: |
200 *
|
-
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2010 |
| Wed 8th: |
1211 *
|
-
|
fat: 51.28g |
| |
protein: 46.85g |
| |
carbs: 156.48g |
|
-
|
-
|
| Sun 5th: |
850 *
|
-
|
fat: 34.25g |
| |
protein: 21.25g |
| |
carbs: 115.50g |
|
-
|
-
|
| Sat 4th: |
1200 *
|
-
|
fat: 31.21g |
| |
protein: 47.74g |
| |
carbs: 199.83g |
|
-
|
-
|
| Fri 3rd: |
1087 *
|
-
|
fat: 35.75g |
| |
protein: 38.31g |
| |
carbs: 167.34g |
|
-
|
-
|
| Wed 1st: |
535 *
|
-
|
fat: 19.51g |
| |
protein: 11.60g |
| |
carbs: 85.08g |
|
-
|
-
|
