| February 2015 |
| Sat 7th: |
4201
|
136%
|
fat: 203.81g |
| |
protein: 117.73g |
| |
carbs: 490.42g |
|
2718
|
 1483
|
| Fri 6th: |
3818
|
123%
|
fat: 245.72g |
| |
protein: 151.12g |
| |
carbs: 314.25g |
|
2375
|
1443
|
| Thu 5th: |
2657 *
|
86%
|
fat: 184.82g |
| |
protein: 94.08g |
| |
carbs: 221.60g |
|
-
|
-
|
| Wed 4th: |
1180 *
|
38%
|
fat: 19.59g |
| |
protein: 62.58g |
| |
carbs: 196.67g |
|
-
|
-
|
| Tue 3rd: |
2144 *
|
69%
|
fat: 149.87g |
| |
protein: 26.80g |
| |
carbs: 179.02g |
|
-
|
-
|
| Mon 2nd: |
2059 *
|
66%
|
fat: 34.50g |
| |
protein: 62.39g |
| |
carbs: 402.84g |
|
-
|
-
|
| Sun 1st: |
2497 *
|
81%
|
fat: 132.42g |
| |
protein: 69.75g |
| |
carbs: 289.89g |
|
2718*
|
 221
|
| January 2015 |
| Sat 31st: |
4969
|
160%
|
fat: 296.70g |
| |
protein: 137.19g |
| |
carbs: 511.06g |
|
2718
|
2251
|
| Fri 30th: |
2221 *
|
72%
|
fat: 61.74g |
| |
protein: 60.32g |
| |
carbs: 347.06g |
|
2760
|
539
|
| Thu 29th: |
1968 *
|
63%
|
fat: 86.00g |
| |
protein: 66.98g |
| |
carbs: 265.12g |
|
2718
|
750
|
| Wed 28th: |
4300 *
|
139%
|
fat: 308.91g |
| |
protein: 163.31g |
| |
carbs: 261.30g |
|
2718
|
1582
|
| Tue 27th: |
3291
|
106%
|
fat: 145.62g |
| |
protein: 78.30g |
| |
carbs: 455.77g |
|
2718
|
573
|
| Mon 26th: |
2301
|
74%
|
fat: 73.62g |
| |
protein: 46.30g |
| |
carbs: 413.77g |
|
2911
|
610
|
| Sun 25th: |
1457
|
47%
|
fat: 33.81g |
| |
protein: 42.52g |
| |
carbs: 258.49g |
|
1989
|
532
|
| Sat 24th: |
1955
|
63%
|
fat: 21.32g |
| |
protein: 39.76g |
| |
carbs: 419.51g |
|
2182
|
227
|
| Fri 23rd: |
3638
|
117%
|
fat: 211.01g |
| |
protein: 84.58g |
| |
carbs: 402.26g |
|
2718
|
920
|
| Thu 22nd: |
2186
|
71%
|
fat: 84.78g |
| |
protein: 80.62g |
| |
carbs: 305.39g |
|
2718
|
532
|
| Wed 21st: |
1850
|
60%
|
fat: 85.69g |
| |
protein: 67.88g |
| |
carbs: 231.20g |
|
1989*
|
139
|
| Tue 20th: |
2081 *
|
67%
|
fat: 135.39g |
| |
protein: 77.56g |
| |
carbs: 172.45g |
|
2718
|
637
|
