| July 2013 |
| Tue 2nd: |
1493
|
-
|
fat: 72.69g |
| |
protein: 61.60g |
| |
carbs: 122.34g |
|
-
|
-
|
| Mon 1st: |
1571
|
-
|
fat: 39.94g |
| |
protein: 64.41g |
| |
carbs: 210.14g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2208
|
-
|
fat: 88.82g |
| |
protein: 68.04g |
| |
carbs: 187.12g |
|
-
|
-
|
| Sat 29th: |
1149
|
-
|
fat: 39.94g |
| |
protein: 48.29g |
| |
carbs: 156.25g |
|
-
|
-
|
| Fri 28th: |
1914
|
-
|
fat: 88.24g |
| |
protein: 89.96g |
| |
carbs: 194.65g |
|
-
|
-
|
| Thu 27th: |
1590
|
-
|
fat: 76.24g |
| |
protein: 54.86g |
| |
carbs: 143.66g |
|
-
|
-
|
| Wed 26th: |
1568
|
-
|
fat: 45.01g |
| |
protein: 50.36g |
| |
carbs: 160.22g |
|
-
|
-
|
| Tue 25th: |
2074
|
-
|
fat: 91.41g |
| |
protein: 72.77g |
| |
carbs: 223.49g |
|
-
|
-
|
| Mon 24th: |
1637
|
-
|
fat: 70.38g |
| |
protein: 86.92g |
| |
carbs: 133.12g |
|
-
|
-
|
| Sun 23rd: |
1334
|
-
|
fat: 64.38g |
| |
protein: 59.50g |
| |
carbs: 133.41g |
|
-
|
-
|
| Sat 22nd: |
1630
|
-
|
fat: 75.47g |
| |
protein: 104.44g |
| |
carbs: 64.36g |
|
-
|
-
|
| Fri 21st: |
1628
|
-
|
fat: 85.38g |
| |
protein: 64.90g |
| |
carbs: 153.05g |
|
-
|
-
|
| Thu 20th: |
2027
|
-
|
fat: 94.09g |
| |
protein: 80.31g |
| |
carbs: 177.17g |
|
-
|
-
|
| Wed 19th: |
1245
|
-
|
fat: 19.41g |
| |
protein: 35.04g |
| |
carbs: 174.64g |
|
-
|
-
|
| Tue 18th: |
2359
|
-
|
fat: 110.75g |
| |
protein: 109.52g |
| |
carbs: 194.72g |
|
-
|
-
|
| Mon 17th: |
1344
|
-
|
fat: 50.01g |
| |
protein: 40.28g |
| |
carbs: 132.38g |
|
-
|
-
|
| Sun 16th: |
1932
|
-
|
fat: 82.97g |
| |
protein: 68.10g |
| |
carbs: 184.33g |
|
-
|
-
|
| Sat 15th: |
1315
|
-
|
fat: 62.34g |
| |
protein: 41.20g |
| |
carbs: 157.54g |
|
-
|
-
|
| Fri 14th: |
1162
|
-
|
fat: 47.21g |
| |
protein: 47.97g |
| |
carbs: 143.31g |
|
-
|
-
|
| Thu 13th: |
1497
|
-
|
fat: 45.07g |
| |
protein: 52.23g |
| |
carbs: 137.68g |
|
-
|
-
|
