| October 2012 |
| Thu 25th: |
764 *
|
64%
|
fat: 9.13g |
| |
protein: 62.27g |
| |
carbs: 115.05g |
|
-
|
-
|
| Wed 24th: |
422 *
|
35%
|
fat: 3.60g |
| |
protein: 41.47g |
| |
carbs: 58.92g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
1149 *
|
96%
|
fat: 12.90g |
| |
protein: 87.07g |
| |
carbs: 177.91g |
|
-
|
-
|
| Wed 8th: |
1149 *
|
96%
|
fat: 12.90g |
| |
protein: 87.07g |
| |
carbs: 177.91g |
|
-
|
-
|
| Tue 7th: |
710 *
|
59%
|
fat: 11.75g |
| |
protein: 58.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1068 *
|
89%
|
fat: 20.50g |
| |
protein: 76.95g |
| |
carbs: 150.72g |
|
-
|
-
|
| Fri 27th: |
946 *
|
79%
|
fat: 13.32g |
| |
protein: 64.46g |
| |
carbs: 155.06g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
1093 *
|
91%
|
fat: 27.78g |
| |
protein: 130.47g |
| |
carbs: 86.36g |
|
-
|
-
|
| Wed 16th: |
735 *
|
61%
|
fat: 21.50g |
| |
protein: 69.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 10th: |
1011 *
|
84%
|
fat: 25.28g |
| |
protein: 104.23g |
| |
carbs: 96.59g |
|
2816*
|
 1805
|
| Wed 9th: |
1087 *
|
91%
|
fat: 16.91g |
| |
protein: 124.10g |
| |
carbs: 115.26g |
|
2675
|
1588
|
| Tue 8th: |
1079 *
|
90%
|
fat: 15.93g |
| |
protein: 111.62g |
| |
carbs: 130.67g |
|
2500
|
1421
|
| Mon 7th: |
1115 *
|
93%
|
fat: 22.96g |
| |
protein: 111.02g |
| |
carbs: 125.26g |
|
2828*
|
1713
|
| Fri 4th: |
1231 *
|
103%
|
fat: 31.36g |
| |
protein: 128.35g |
| |
carbs: 121.01g |
|
2819*
|
1588
|
| Thu 3rd: |
1138 *
|
95%
|
fat: 36.31g |
| |
protein: 99.19g |
| |
carbs: 108.07g |
|
-
|
-
|
| Wed 2nd: |
1136 *
|
95%
|
fat: 27.56g |
| |
protein: 111.83g |
| |
carbs: 115.41g |
|
2363*
|
1227
|
| Tue 1st: |
1019 *
|
85%
|
fat: 15.45g |
| |
protein: 98.44g |
| |
carbs: 132.60g |
|
2528*
|
1509
|
| April 2012 |
| Mon 30th: |
1317 *
|
110%
|
fat: 30.34g |
| |
protein: 127.57g |
| |
carbs: 139.35g |
|
2705
|
1388
|
| Thu 12th: |
852 *
|
71%
|
fat: 15.56g |
| |
protein: 79.40g |
| |
carbs: 99.90g |
|
-
|
-
|
