| June 2013 |
| Wed 19th: |
1397 *
|
82%
|
fat: 90.67g |
| |
protein: 90.90g |
| |
carbs: 41.01g |
|
-
|
-
|
| Tue 18th: |
1423 *
|
84%
|
fat: 105.00g |
| |
protein: 79.78g |
| |
carbs: 28.04g |
|
-
|
-
|
| Mon 17th: |
1373 *
|
81%
|
fat: 86.73g |
| |
protein: 97.58g |
| |
carbs: 40.25g |
|
-
|
-
|
| Sun 16th: |
1504 *
|
88%
|
fat: 297.82g |
| |
protein: 106.08g |
| |
carbs: 31.21g |
|
-
|
-
|
| Sat 15th: |
1797 *
|
106%
|
fat: 24.09g |
| |
protein: 33.07g |
| |
carbs: 35.50g |
|
-
|
-
|
| Fri 14th: |
1826 *
|
107%
|
fat: 53.91g |
| |
protein: 88.36g |
| |
carbs: 39.37g |
|
-
|
-
|
| Thu 13th: |
1522 *
|
90%
|
fat: 78.31g |
| |
protein: 97.36g |
| |
carbs: 40.03g |
|
-
|
-
|
| Wed 12th: |
1212 *
|
71%
|
fat: 74.05g |
| |
protein: 90.39g |
| |
carbs: 39.13g |
|
-
|
-
|
| Tue 11th: |
1313 *
|
77%
|
fat: 80.27g |
| |
protein: 107.53g |
| |
carbs: 31.04g |
|
-
|
-
|
| Mon 10th: |
1392 *
|
82%
|
fat: 89.43g |
| |
protein: 98.02g |
| |
carbs: 46.68g |
|
-
|
-
|
| Sun 9th: |
1457 *
|
86%
|
fat: 97.21g |
| |
protein: 97.50g |
| |
carbs: 40.44g |
|
-
|
-
|
| Sat 8th: |
2134 *
|
126%
|
fat: 88.13g |
| |
protein: 64.30g |
| |
carbs: 59.86g |
|
-
|
-
|
| Fri 7th: |
2219 *
|
131%
|
fat: 101.50g |
| |
protein: 115.72g |
| |
carbs: 45.81g |
|
-
|
-
|
| Thu 6th: |
1463 *
|
86%
|
fat: 74.73g |
| |
protein: 95.44g |
| |
carbs: 45.80g |
|
-
|
-
|
| Wed 5th: |
1300 *
|
76%
|
fat: 81.30g |
| |
protein: 92.39g |
| |
carbs: 43.81g |
|
-
|
-
|
| Tue 4th: |
1588 *
|
93%
|
fat: 86.50g |
| |
protein: 106.37g |
| |
carbs: 37.39g |
|
-
|
-
|
| Mon 3rd: |
1530 *
|
90%
|
fat: 102.25g |
| |
protein: 102.18g |
| |
carbs: 43.50g |
|
-
|
-
|
| Sun 2nd: |
1403 *
|
83%
|
fat: 83.80g |
| |
protein: 124.82g |
| |
carbs: 24.33g |
|
-
|
-
|
| Sat 1st: |
2037 *
|
120%
|
fat: 55.14g |
| |
protein: 90.72g |
| |
carbs: 42.76g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1791 *
|
105%
|
fat: 61.78g |
| |
protein: 99.78g |
| |
carbs: 46.99g |
|
-
|
-
|
