| May 2012 |
| Mon 14th: |
655 *
|
60%
|
fat: 16.44g |
| |
protein: 47.74g |
| |
carbs: 80.42g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1102 *
|
100%
|
fat: 42.16g |
| |
protein: 73.40g |
| |
carbs: 112.34g |
|
-
|
-
|
| Sat 28th: |
357 *
|
32%
|
fat: 11.45g |
| |
protein: 41.83g |
| |
carbs: 27.87g |
|
-
|
-
|
| Fri 27th: |
1204 *
|
109%
|
fat: 64.97g |
| |
protein: 76.76g |
| |
carbs: 83.86g |
|
-
|
-
|
| Thu 26th: |
1347 *
|
122%
|
fat: 63.25g |
| |
protein: 73.56g |
| |
carbs: 138.35g |
|
-
|
-
|
| Sun 8th: |
828 *
|
75%
|
fat: 34.37g |
| |
protein: 71.35g |
| |
carbs: 61.53g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1298 *
|
118%
|
fat: 47.66g |
| |
protein: 81.93g |
| |
carbs: 149.23g |
|
-
|
-
|
| Tue 27th: |
1343 *
|
122%
|
fat: 46.16g |
| |
protein: 87.43g |
| |
carbs: 160.73g |
|
1836*
|
 493
|
| Thu 15th: |
1029 *
|
94%
|
fat: 38.12g |
| |
protein: 101.17g |
| |
carbs: 72.76g |
|
-
|
-
|
| December 2011 |
| Thu 8th: |
542 *
|
49%
|
fat: 9.81g |
| |
protein: 28.05g |
| |
carbs: 91.42g |
|
-
|
-
|
| Wed 7th: |
1020 *
|
93%
|
fat: 56.00g |
| |
protein: 90.00g |
| |
carbs: 49.00g |
|
1635*
|
615
|
| Tue 6th: |
1118 *
|
102%
|
fat: 54.91g |
| |
protein: 52.65g |
| |
carbs: 115.29g |
|
-
|
-
|
| Thu 1st: |
1063 *
|
97%
|
fat: 16.91g |
| |
protein: 52.15g |
| |
carbs: 181.79g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1180 *
|
107%
|
fat: 23.00g |
| |
protein: 71.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 27th: |
1225 *
|
111%
|
fat: 50.50g |
| |
protein: 51.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Fri 25th: |
1267 *
|
115%
|
fat: 51.20g |
| |
protein: 100.30g |
| |
carbs: 108.20g |
|
-
|
-
|
| Tue 22nd: |
198 *
|
18%
|
fat: 11.39g |
| |
protein: 17.87g |
| |
carbs: 3.97g |
|
-
|
-
|
| Sun 20th: |
1070 *
|
97%
|
fat: 37.47g |
| |
protein: 71.01g |
| |
carbs: 115.82g |
|
-
|
-
|
| Thu 17th: |
1323 *
|
120%
|
fat: 61.30g |
| |
protein: 66.28g |
| |
carbs: 122.19g |
|
-
|
-
|
| Wed 16th: |
1221 *
|
111%
|
fat: 56.30g |
| |
protein: 55.78g |
| |
carbs: 125.69g |
|
1883*
|
662
|
