| April 2013 |
| Mon 29th: |
1238 *
|
69%
|
fat: 16.49g |
| |
protein: 188.25g |
| |
carbs: 85.71g |
|
3552*
|
 2314
|
| Sun 28th: |
1109
|
62%
|
fat: 19.56g |
| |
protein: 138.06g |
| |
carbs: 93.71g |
|
2276
|
1167
|
| Sat 27th: |
1290
|
72%
|
fat: 37.36g |
| |
protein: 113.55g |
| |
carbs: 127.28g |
|
3587
|
2297
|
| Fri 26th: |
1238
|
69%
|
fat: 24.62g |
| |
protein: 170.29g |
| |
carbs: 85.15g |
|
3652
|
2414
|
| Thu 25th: |
1237
|
69%
|
fat: 21.68g |
| |
protein: 160.00g |
| |
carbs: 109.15g |
|
3585
|
2348
|
| Wed 24th: |
1236
|
69%
|
fat: 23.44g |
| |
protein: 190.64g |
| |
carbs: 69.09g |
|
3479*
|
2243
|
| Tue 23rd: |
1166
|
65%
|
fat: 23.80g |
| |
protein: 142.19g |
| |
carbs: 105.37g |
|
3615*
|
2449
|
| Mon 22nd: |
967
|
54%
|
fat: 12.83g |
| |
protein: 119.83g |
| |
carbs: 104.21g |
|
3710*
|
2743
|
| Sun 21st: |
1304
|
72%
|
fat: 24.53g |
| |
protein: 123.29g |
| |
carbs: 161.11g |
|
3293*
|
1989
|
| Sat 20th: |
1393
|
77%
|
fat: 19.93g |
| |
protein: 59.14g |
| |
carbs: 271.28g |
|
2389*
|
996
|
| Fri 19th: |
1305
|
72%
|
fat: 30.08g |
| |
protein: 144.93g |
| |
carbs: 112.15g |
|
3164*
|
1859
|
| Thu 18th: |
1377
|
76%
|
fat: 31.93g |
| |
protein: 88.53g |
| |
carbs: 160.61g |
|
3199*
|
1822
|
| Wed 17th: |
1433
|
80%
|
fat: 31.35g |
| |
protein: 170.57g |
| |
carbs: 114.09g |
|
3057*
|
1624
|
| Tue 16th: |
1495
|
83%
|
fat: 26.49g |
| |
protein: 96.24g |
| |
carbs: 176.87g |
|
3101*
|
1606
|
| Mon 15th: |
1235
|
69%
|
fat: 36.68g |
| |
protein: 111.60g |
| |
carbs: 87.84g |
|
3212*
|
1977
|
| Sun 14th: |
1197
|
66%
|
fat: 20.68g |
| |
protein: 112.00g |
| |
carbs: 157.15g |
|
-
|
-
|
| Sat 13th: |
1586
|
88%
|
fat: 30.09g |
| |
protein: 120.64g |
| |
carbs: 158.53g |
|
3112*
|
1526
|
| Fri 12th: |
1536
|
85%
|
fat: 24.21g |
| |
protein: 128.83g |
| |
carbs: 149.75g |
|
3152*
|
1616
|
| Thu 11th: |
1507
|
84%
|
fat: 24.70g |
| |
protein: 124.98g |
| |
carbs: 146.12g |
|
3245*
|
1738
|
| Wed 10th: |
1465
|
81%
|
fat: 20.39g |
| |
protein: 105.84g |
| |
carbs: 176.55g |
|
3275*
|
1810
|
