| May 2013 |
| Sun 19th: |
1204 *
|
52%
|
fat: 39.00g |
| |
protein: 52.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 18th: |
770 *
|
33%
|
fat: 21.82g |
| |
protein: 9.44g |
| |
carbs: 130.51g |
|
-
|
-
|
| Thu 16th: |
456 *
|
20%
|
fat: 10.44g |
| |
protein: 21.35g |
| |
carbs: 69.88g |
|
-
|
-
|
| Wed 15th: |
1391 *
|
60%
|
fat: 38.10g |
| |
protein: 78.79g |
| |
carbs: 189.09g |
|
-
|
-
|
| Tue 14th: |
1089 *
|
47%
|
fat: 20.33g |
| |
protein: 60.69g |
| |
carbs: 180.93g |
|
-
|
-
|
| Sat 11th: |
879 *
|
38%
|
fat: 34.50g |
| |
protein: 33.30g |
| |
carbs: 97.10g |
|
-
|
-
|
| Fri 10th: |
526 *
|
23%
|
fat: 13.33g |
| |
protein: 16.69g |
| |
carbs: 86.93g |
|
-
|
-
|
| Thu 9th: |
1036 *
|
45%
|
fat: 32.70g |
| |
protein: 40.91g |
| |
carbs: 151.47g |
|
-
|
-
|
| Wed 8th: |
347 *
|
15%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 7th: |
907 *
|
39%
|
fat: 17.73g |
| |
protein: 52.36g |
| |
carbs: 142.56g |
|
-
|
-
|
| Mon 6th: |
1275 *
|
55%
|
fat: 41.61g |
| |
protein: 45.27g |
| |
carbs: 184.83g |
|
-
|
-
|
| Sun 5th: |
1264 *
|
55%
|
fat: 41.25g |
| |
protein: 123.31g |
| |
carbs: 107.37g |
|
-
|
-
|
| Sat 4th: |
1607 *
|
70%
|
fat: 58.62g |
| |
protein: 105.76g |
| |
carbs: 165.90g |
|
3120*
|
 1513
|
| Thu 2nd: |
647 *
|
28%
|
fat: 21.12g |
| |
protein: 42.09g |
| |
carbs: 76.41g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
420
|
18%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
523 *
|
23%
|
fat: 20.39g |
| |
protein: 26.99g |
| |
carbs: 62.89g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 26th: |
1099 *
|
48%
|
fat: 39.26g |
| |
protein: 60.14g |
| |
carbs: 132.18g |
|
-
|
-
|
| Tue 23rd: |
296 *
|
13%
|
fat: 2.94g |
| |
protein: 14.40g |
| |
carbs: 55.98g |
|
-
|
-
|
| Tue 16th: |
296 *
|
13%
|
fat: 2.94g |
| |
protein: 14.40g |
| |
carbs: 55.98g |
|
-
|
-
|
