| February 2013 |
| Tue 5th: |
1614 *
|
-
|
fat: 63.84g |
| |
protein: 60.76g |
| |
carbs: 207.08g |
|
-
|
-
|
| Mon 4th: |
1432
|
-
|
fat: 63.61g |
| |
protein: 40.24g |
| |
carbs: 180.76g |
|
-
|
-
|
| Sun 3rd: |
1305
|
-
|
fat: 55.71g |
| |
protein: 46.32g |
| |
carbs: 162.26g |
|
-
|
-
|
| Sat 2nd: |
910
|
-
|
fat: 40.50g |
| |
protein: 40.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 1st: |
1037
|
-
|
fat: 31.67g |
| |
protein: 59.33g |
| |
carbs: 138.91g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1683
|
-
|
fat: 82.03g |
| |
protein: 53.02g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 30th: |
1313
|
-
|
fat: 57.87g |
| |
protein: 39.09g |
| |
carbs: 162.42g |
|
-
|
-
|
| Tue 29th: |
1267
|
-
|
fat: 65.20g |
| |
protein: 42.20g |
| |
carbs: 136.58g |
|
-
|
-
|
| Mon 28th: |
892
|
-
|
fat: 15.97g |
| |
protein: 39.19g |
| |
carbs: 154.73g |
|
-
|
-
|
| Sun 27th: |
995 *
|
-
|
fat: 38.57g |
| |
protein: 55.09g |
| |
carbs: 109.14g |
|
-
|
-
|
| Sat 26th: |
1176 *
|
-
|
fat: 52.78g |
| |
protein: 46.13g |
| |
carbs: 132.52g |
|
-
|
-
|
| Fri 25th: |
1247
|
-
|
fat: 51.15g |
| |
protein: 43.86g |
| |
carbs: 160.87g |
|
-
|
-
|
