| July 2022 |
| Wed 20th: |
308 *
|
15%
|
fat: 1.22g |
| |
protein: 18.98g |
| |
carbs: 59.04g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
537 *
|
26%
|
fat: 22.50g |
| |
protein: 39.12g |
| |
carbs: 48.12g |
|
-
|
-
|
| Mon 16th: |
674 *
|
32%
|
fat: 37.12g |
| |
protein: 23.22g |
| |
carbs: 66.36g |
|
-
|
-
|
| Sun 15th: |
897 *
|
43%
|
fat: 18.63g |
| |
protein: 69.68g |
| |
carbs: 122.19g |
|
-
|
-
|
| Sat 14th: |
496 *
|
24%
|
fat: 26.02g |
| |
protein: 36.15g |
| |
carbs: 27.13g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
829 *
|
39%
|
fat: 41.77g |
| |
protein: 46.24g |
| |
carbs: 67.95g |
|
-
|
-
|
| Sun 18th: |
1800 *
|
86%
|
fat: 87.28g |
| |
protein: 91.68g |
| |
carbs: 137.71g |
|
2297*
|
 497
|
| Sat 17th: |
2183 *
|
104%
|
fat: 41.49g |
| |
protein: 71.03g |
| |
carbs: 333.64g |
|
2638*
|
455
|
| Fri 16th: |
1650 *
|
79%
|
fat: 71.30g |
| |
protein: 76.07g |
| |
carbs: 177.03g |
|
2357*
|
707
|
| Thu 15th: |
1264 *
|
60%
|
fat: 46.68g |
| |
protein: 64.86g |
| |
carbs: 141.39g |
|
2357*
|
1093
|
| August 2017 |
| Fri 11th: |
1814 *
|
86%
|
fat: 58.26g |
| |
protein: 114.90g |
| |
carbs: 201.98g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
390 *
|
19%
|
fat: 14.29g |
| |
protein: 21.53g |
| |
carbs: 42.78g |
|
-
|
-
|
| Mon 1st: |
874 *
|
42%
|
fat: 29.73g |
| |
protein: 43.01g |
| |
carbs: 110.44g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
636 *
|
30%
|
fat: 21.76g |
| |
protein: 29.56g |
| |
carbs: 78.40g |
|
-
|
-
|
| Wed 27th: |
1456 *
|
69%
|
fat: 69.50g |
| |
protein: 70.23g |
| |
carbs: 131.58g |
|
-
|
-
|
| Tue 26th: |
1200 *
|
57%
|
fat: 47.32g |
| |
protein: 38.19g |
| |
carbs: 163.15g |
|
-
|
-
|
| Mon 25th: |
540 *
|
26%
|
fat: 32.35g |
| |
protein: 17.62g |
| |
carbs: 47.09g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
298 *
|
14%
|
fat: 8.62g |
| |
protein: 9.76g |
| |
carbs: 50.50g |
|
2884*
|
2586
|
| Tue 10th: |
1645 *
|
78%
|
fat: 69.75g |
| |
protein: 78.65g |
| |
carbs: 178.33g |
|
2893*
|
1248
|
| Mon 9th: |
1691 *
|
81%
|
fat: 48.17g |
| |
protein: 82.92g |
| |
carbs: 235.05g |
|
2734*
|
1043
|
