| October 2019 |
| Tue 1st: |
1018 *
|
53%
|
fat: 44.68g |
| |
protein: 85.41g |
| |
carbs: 73.57g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
1478 *
|
77%
|
fat: 67.81g |
| |
protein: 151.19g |
| |
carbs: 64.06g |
|
-
|
-
|
| Wed 25th: |
955 *
|
50%
|
fat: 46.40g |
| |
protein: 74.49g |
| |
carbs: 70.48g |
|
-
|
-
|
| Tue 24th: |
823 *
|
43%
|
fat: 45.61g |
| |
protein: 67.37g |
| |
carbs: 40.49g |
|
-
|
-
|
| Mon 23rd: |
1770 *
|
92%
|
fat: 93.99g |
| |
protein: 115.08g |
| |
carbs: 133.05g |
|
-
|
-
|
| Sat 21st: |
1081 *
|
56%
|
fat: 62.77g |
| |
protein: 54.11g |
| |
carbs: 73.70g |
|
-
|
-
|
| Fri 20th: |
1969 *
|
102%
|
fat: 103.60g |
| |
protein: 77.07g |
| |
carbs: 197.80g |
|
-
|
-
|
| Thu 19th: |
1320 *
|
69%
|
fat: 56.91g |
| |
protein: 92.92g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 18th: |
1425 *
|
74%
|
fat: 68.80g |
| |
protein: 131.78g |
| |
carbs: 102.82g |
|
-
|
-
|
| Tue 17th: |
1543 *
|
80%
|
fat: 72.23g |
| |
protein: 144.87g |
| |
carbs: 90.69g |
|
2973*
|
 1430
|
| Mon 16th: |
1759 *
|
91%
|
fat: 78.06g |
| |
protein: 189.72g |
| |
carbs: 82.20g |
|
-
|
-
|
| Sun 15th: |
650 *
|
34%
|
fat: 41.91g |
| |
protein: 44.87g |
| |
carbs: 37.16g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
2129 *
|
101%
|
fat: 108.05g |
| |
protein: 114.33g |
| |
carbs: 175.26g |
|
3263*
|
1134
|
| Mon 16th: |
1613 *
|
77%
|
fat: 80.54g |
| |
protein: 94.19g |
| |
carbs: 128.83g |
|
-
|
-
|
| December 2016 |
| Mon 5th: |
2259 *
|
108%
|
fat: 101.42g |
| |
protein: 100.28g |
| |
carbs: 232.29g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
277 *
|
13%
|
fat: 21.13g |
| |
protein: 18.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
2228 *
|
101%
|
fat: 122.14g |
| |
protein: 159.78g |
| |
carbs: 119.16g |
|
-
|
-
|
| Tue 7th: |
2317 *
|
105%
|
fat: 114.13g |
| |
protein: 129.82g |
| |
carbs: 190.33g |
|
-
|
-
|
| Wed 1st: |
2128 *
|
85%
|
fat: 112.91g |
| |
protein: 108.70g |
| |
carbs: 167.47g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
2269 *
|
91%
|
fat: 151.51g |
| |
protein: 130.16g |
| |
carbs: 110.61g |
|
-
|
-
|
