| November 2012 |
| Mon 26th: |
1497 *
|
86%
|
fat: 87.86g |
| |
protein: 55.60g |
| |
carbs: 137.74g |
|
-
|
-
|
| Sun 18th: |
424 *
|
24%
|
fat: 13.57g |
| |
protein: 19.42g |
| |
carbs: 55.14g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
1113 *
|
64%
|
fat: 31.59g |
| |
protein: 47.71g |
| |
carbs: 156.62g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1196 *
|
68%
|
fat: 52.77g |
| |
protein: 84.17g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sun 26th: |
1057 *
|
60%
|
fat: 31.15g |
| |
protein: 109.44g |
| |
carbs: 87.45g |
|
-
|
-
|
| Sat 25th: |
1103 *
|
63%
|
fat: 52.00g |
| |
protein: 85.25g |
| |
carbs: 86.75g |
|
-
|
-
|
| Wed 22nd: |
1656 *
|
95%
|
fat: 72.92g |
| |
protein: 116.29g |
| |
carbs: 153.29g |
|
-
|
-
|
| Sun 19th: |
130 *
|
7%
|
fat: 10.03g |
| |
protein: 8.89g |
| |
carbs: 0.34g |
|
-
|
-
|
| Sat 18th: |
1798 *
|
103%
|
fat: 97.61g |
| |
protein: 55.49g |
| |
carbs: 174.60g |
|
-
|
-
|
| Fri 17th: |
2205 *
|
126%
|
fat: 95.11g |
| |
protein: 127.22g |
| |
carbs: 222.82g |
|
2419*
|
 214
|
| Thu 16th: |
1585 *
|
91%
|
fat: 67.90g |
| |
protein: 107.50g |
| |
carbs: 146.18g |
|
2791*
|
1206
|
| Wed 15th: |
1400 *
|
80%
|
fat: 62.68g |
| |
protein: 107.90g |
| |
carbs: 112.83g |
|
1979*
|
579
|
| Tue 14th: |
1412 *
|
81%
|
fat: 53.36g |
| |
protein: 111.54g |
| |
carbs: 135.56g |
|
-
|
-
|
| Mon 13th: |
2807 *
|
160%
|
fat: 153.86g |
| |
protein: 156.04g |
| |
carbs: 217.81g |
|
-
|
-
|
| Sun 12th: |
1648 *
|
94%
|
fat: 79.05g |
| |
protein: 87.80g |
| |
carbs: 148.92g |
|
-
|
-
|
| Sat 11th: |
2185 *
|
125%
|
fat: 119.23g |
| |
protein: 85.31g |
| |
carbs: 208.76g |
|
-
|
-
|
| Fri 10th: |
645 *
|
37%
|
fat: 17.86g |
| |
protein: 23.94g |
| |
carbs: 102.59g |
|
-
|
-
|
| Thu 9th: |
687 *
|
39%
|
fat: 27.74g |
| |
protein: 57.62g |
| |
carbs: 57.04g |
|
-
|
-
|
| Wed 8th: |
1986 *
|
113%
|
fat: 97.84g |
| |
protein: 96.27g |
| |
carbs: 189.11g |
|
3195*
|
1209
|
| Tue 7th: |
1497 *
|
86%
|
fat: 72.62g |
| |
protein: 128.18g |
| |
carbs: 86.48g |
|
3195*
|
1698
|
