Register or Sign In

xodie605's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 1454 * 86%
fat: 103.02g
|
protein: 36.18g
|
carbs: 110.28g
- -
Wed 15th: 2285 * 134%
fat: 125.42g
|
protein: 99.49g
|
carbs: 69.39g
2545*  260
Tue 14th: 1585 * 93%
fat: 117.79g
|
protein: 68.73g
|
carbs: 88.48g
- -
Fri 10th: 1855 * 109%
fat: 106.49g
|
protein: 43.11g
|
carbs: 194.71g
- -
Thu 9th: 2279 * 134%
fat: 154.89g
|
protein: 99.86g
|
carbs: 142.89g
- -
Wed 8th: 2304 * 136%
fat: 147.96g
|
protein: 110.11g
|
carbs: 156.08g
2371*  67
Tue 7th: 1026 * 60%
fat: 72.34g
|
protein: 58.58g
|
carbs: 46.46g
2894*  1868
Mon 6th: 1761 * 104%
fat: 146.47g
|
protein: 90.82g
|
carbs: 37.33g
- -
Fri 3rd: 1250 * 74%
fat: 72.00g
|
protein: 64.00g
|
carbs: 85.00g
2371*  1121
Thu 2nd: 2505 * 147%
fat: 140.54g
|
protein: 115.03g
|
carbs: 202.18g
- -
Wed 1st: 1865 * 110%
fat: 112.92g
|
protein: 106.35g
|
carbs: 41.30g
2506*  641
April 2013
Tue 30th: 1586 * 93%
fat: 122.19g
|
protein: 95.17g
|
carbs: 32.82g
2506*  920
Mon 29th: 1532 * 90%
fat: 113.99g
|
protein: 106.81g
|
carbs: 42.80g
2371*  839
Sun 28th: 2860 * 168%
fat: 170.00g
|
protein: 99.00g
|
carbs: 249.00g
- -
Sat 27th: 4616 * 272%
fat: 213.04g
|
protein: 184.14g
|
carbs: 498.46g
- -
Fri 26th: 1989 * 117%
fat: 171.86g
|
protein: 87.82g
|
carbs: 31.68g
2196*  207
Thu 25th: 1763 * 104%
fat: 131.40g
|
protein: 112.66g
|
carbs: 42.72g
2414*  651
Wed 24th: 1884 * 111%
fat: 132.87g
|
protein: 102.98g
|
carbs: 25.65g
2371*  487
Tue 23rd: 1563 * 92%
fat: 127.55g
|
protein: 80.52g
|
carbs: 18.43g
2055*  492
Mon 22nd: 1674 * 98%
fat: 125.12g
|
protein: 106.05g
|
carbs: 47.78g
2414*  740

Other Related Links

Members