| November 2013 |
| Thu 14th: |
2147 *
|
143%
|
fat: 87.01g |
| |
protein: 178.28g |
| |
carbs: 160.80g |
|
-
|
-
|
| Wed 13th: |
1690 *
|
113%
|
fat: 65.81g |
| |
protein: 154.88g |
| |
carbs: 127.65g |
|
-
|
-
|
| Thu 7th: |
684 *
|
46%
|
fat: 23.97g |
| |
protein: 96.69g |
| |
carbs: 21.10g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
851 *
|
57%
|
fat: 17.76g |
| |
protein: 90.89g |
| |
carbs: 103.30g |
|
-
|
-
|
| Mon 14th: |
934 *
|
62%
|
fat: 36.94g |
| |
protein: 69.79g |
| |
carbs: 80.77g |
|
-
|
-
|
| Sat 12th: |
761 *
|
51%
|
fat: 43.34g |
| |
protein: 45.18g |
| |
carbs: 45.27g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
1025 *
|
68%
|
fat: 10.30g |
| |
protein: 95.91g |
| |
carbs: 161.24g |
|
-
|
-
|
| Thu 19th: |
1358 *
|
91%
|
fat: 27.28g |
| |
protein: 154.00g |
| |
carbs: 146.23g |
|
-
|
-
|
| Wed 18th: |
2243 *
|
150%
|
fat: 53.70g |
| |
protein: 177.37g |
| |
carbs: 284.27g |
|
-
|
-
|
| Tue 17th: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 12th: |
1583 *
|
106%
|
fat: 33.49g |
| |
protein: 140.82g |
| |
carbs: 207.03g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
1504 *
|
100%
|
fat: 58.06g |
| |
protein: 85.47g |
| |
carbs: 200.05g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1515 *
|
101%
|
fat: 50.88g |
| |
protein: 79.21g |
| |
carbs: 223.17g |
|
-
|
-
|
| Tue 22nd: |
1429 *
|
95%
|
fat: 50.45g |
| |
protein: 73.25g |
| |
carbs: 208.61g |
|
-
|
-
|
| Mon 21st: |
1688 *
|
113%
|
fat: 61.09g |
| |
protein: 135.25g |
| |
carbs: 172.86g |
|
-
|
-
|
