| February 2013 |
| Thu 14th: |
611 *
|
45%
|
fat: 25.65g |
| |
protein: 27.60g |
| |
carbs: 80.92g |
|
1653*
|
 1042
|
| Wed 13th: |
1009 *
|
75%
|
fat: 51.73g |
| |
protein: 220.11g |
| |
carbs: 119.04g |
|
1533*
|
524
|
| Tue 12th: |
-
|
-
|
|
1729*
|
-
|
| Mon 11th: |
-
|
-
|
|
1533*
|
-
|
| Sun 10th: |
-
|
-
|
|
4435*
|
-
|
| Sat 9th: |
-
|
-
|
|
1533*
|
-
|
| Wed 6th: |
858 *
|
64%
|
fat: 50.05g |
| |
protein: 63.79g |
| |
carbs: 41.63g |
|
1886*
|
1028
|
| Tue 5th: |
1020 *
|
76%
|
fat: 29.30g |
| |
protein: 99.18g |
| |
carbs: 94.76g |
|
1653*
|
633
|
| Mon 4th: |
1243 *
|
92%
|
fat: 45.23g |
| |
protein: 102.92g |
| |
carbs: 115.98g |
|
1533*
|
290
|
| February 2012 |
| Mon 6th: |
1056 *
|
88%
|
fat: 32.28g |
| |
protein: 40.54g |
| |
carbs: 160.15g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
438 *
|
36%
|
fat: 6.85g |
| |
protein: 12.03g |
| |
carbs: 81.55g |
|
-
|
-
|
| Wed 11th: |
884 *
|
74%
|
fat: 31.79g |
| |
protein: 30.68g |
| |
carbs: 122.33g |
|
-
|
-
|
| Tue 10th: |
1304 *
|
109%
|
fat: 50.72g |
| |
protein: 46.70g |
| |
carbs: 168.86g |
|
-
|
-
|
| Mon 9th: |
1359 *
|
113%
|
fat: 50.33g |
| |
protein: 67.90g |
| |
carbs: 169.03g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
288 *
|
24%
|
fat: 0.61g |
| |
protein: 7.49g |
| |
carbs: 65.94g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
411 *
|
34%
|
fat: 10.26g |
| |
protein: 15.31g |
| |
carbs: 64.04g |
|
-
|
-
|
| Tue 27th: |
1241 *
|
103%
|
fat: 41.40g |
| |
protein: 54.97g |
| |
carbs: 173.02g |
|
-
|
-
|
| Mon 26th: |
1019 *
|
85%
|
fat: 26.91g |
| |
protein: 69.61g |
| |
carbs: 128.96g |
|
-
|
-
|
| Sun 25th: |
1029 *
|
86%
|
fat: 28.48g |
| |
protein: 42.14g |
| |
carbs: 134.70g |
|
-
|
-
|
| Sat 24th: |
1125 *
|
94%
|
fat: 43.02g |
| |
protein: 47.34g |
| |
carbs: 115.41g |
|
-
|
-
|
| Mon 19th: |
990 *
|
82%
|
fat: 39.65g |
| |
protein: 54.98g |
| |
carbs: 103.78g |
|
-
|
-
|
| Sun 18th: |
1034 *
|
86%
|
fat: 41.96g |
| |
protein: 57.39g |
| |
carbs: 107.11g |
|
-
|
-
|
| Sat 17th: |
870 *
|
72%
|
fat: 20.61g |
| |
protein: 61.51g |
| |
carbs: 113.24g |
|
-
|
-
|
| Fri 16th: |
972 *
|
81%
|
fat: 14.22g |
| |
protein: 42.59g |
| |
carbs: 148.79g |
|
-
|
-
|
