| January 2013 |
| Tue 29th: |
1929 *
|
96%
|
fat: 70.51g |
| |
protein: 87.58g |
| |
carbs: 231.82g |
|
2339*
|
 410
|
| Mon 28th: |
1689 *
|
84%
|
fat: 52.51g |
| |
protein: 111.01g |
| |
carbs: 197.38g |
|
2230*
|
541
|
| Fri 25th: |
1190
|
60%
|
fat: 22.95g |
| |
protein: 30.95g |
| |
carbs: 211.84g |
|
2448*
|
1258
|
| Thu 24th: |
1173 *
|
59%
|
fat: 33.68g |
| |
protein: 73.22g |
| |
carbs: 143.99g |
|
2557*
|
1384
|
| Wed 23rd: |
2206 *
|
110%
|
fat: 121.55g |
| |
protein: 128.12g |
| |
carbs: 135.23g |
|
2413*
|
207
|
| Tue 22nd: |
673 *
|
34%
|
fat: 32.43g |
| |
protein: 71.71g |
| |
carbs: 26.13g |
|
2534*
|
1861
|
| Mon 21st: |
932 *
|
47%
|
fat: 34.20g |
| |
protein: 16.44g |
| |
carbs: 127.40g |
|
2370*
|
1438
|
