| September 2016 |
| Tue 27th: |
855 *
|
48%
|
fat: 28.50g |
| |
protein: 34.50g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 24th: |
295 *
|
16%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 23rd: |
977 *
|
54%
|
fat: 46.42g |
| |
protein: 38.65g |
| |
carbs: 104.22g |
|
-
|
-
|
| Thu 22nd: |
1685 *
|
94%
|
fat: 36.94g |
| |
protein: 44.08g |
| |
carbs: 292.40g |
|
-
|
-
|
| Wed 21st: |
2225 *
|
124%
|
fat: 89.63g |
| |
protein: 78.76g |
| |
carbs: 274.31g |
|
-
|
-
|
| Tue 20th: |
1900 *
|
106%
|
fat: 67.47g |
| |
protein: 67.97g |
| |
carbs: 258.63g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
460 *
|
23%
|
fat: 18.50g |
| |
protein: 17.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 28th: |
2197 *
|
110%
|
fat: 72.25g |
| |
protein: 51.93g |
| |
carbs: 336.44g |
|
-
|
-
|
| January 2015 |
| Sun 4th: |
2104 *
|
105%
|
fat: 70.86g |
| |
protein: 87.86g |
| |
carbs: 317.01g |
|
-
|
-
|
| Sat 3rd: |
745 *
|
37%
|
fat: 27.50g |
| |
protein: 35.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 2nd: |
1405 *
|
70%
|
fat: 48.30g |
| |
protein: 22.32g |
| |
carbs: 224.72g |
|
-
|
-
|
| Thu 1st: |
1401 *
|
70%
|
fat: 41.48g |
| |
protein: 39.34g |
| |
carbs: 222.75g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
80 *
|
4%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
220 *
|
11%
|
fat: 6.50g |
| |
protein: 12.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2014 |
| Sun 6th: |
160 *
|
8%
|
fat: 7.55g |
| |
protein: 3.46g |
| |
carbs: 22.75g |
|
-
|
-
|
| Tue 1st: |
1182 *
|
59%
|
fat: 30.26g |
| |
protein: 48.86g |
| |
carbs: 181.87g |
|
-
|
-
|
| June 2014 |
| Sun 8th: |
662 *
|
33%
|
fat: 22.77g |
| |
protein: 18.53g |
| |
carbs: 96.83g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
1406 *
|
70%
|
fat: 48.55g |
| |
protein: 39.53g |
| |
carbs: 196.49g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
709 *
|
35%
|
fat: 25.65g |
| |
protein: 19.01g |
| |
carbs: 111.28g |
|
-
|
-
|
| February 2014 |
| Sat 8th: |
394 *
|
20%
|
fat: 5.88g |
| |
protein: 6.00g |
| |
carbs: 83.50g |
|
-
|
-
|
