| September 2013 |
| Mon 16th: |
1482 *
|
74%
|
fat: 77.95g |
| |
protein: 48.67g |
| |
carbs: 156.21g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1391 *
|
70%
|
fat: 43.90g |
| |
protein: 72.41g |
| |
carbs: 174.13g |
|
-
|
-
|
| Fri 11th: |
1649 *
|
82%
|
fat: 53.15g |
| |
protein: 80.28g |
| |
carbs: 221.13g |
|
-
|
-
|
| Wed 9th: |
1713 *
|
86%
|
fat: 66.10g |
| |
protein: 77.04g |
| |
carbs: 201.11g |
|
-
|
-
|
| Tue 8th: |
1922 *
|
96%
|
fat: 73.88g |
| |
protein: 75.68g |
| |
carbs: 249.95g |
|
-
|
-
|
| Mon 7th: |
1933
|
97%
|
fat: 86.46g |
| |
protein: 99.81g |
| |
carbs: 197.22g |
|
1813*
|
 120
|
