| February 2012 |
| Thu 23rd: |
380 *
|
-
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
689
|
-
|
fat: 20.73g |
| |
protein: 35.44g |
| |
carbs: 95.34g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
221 *
|
-
|
fat: 13.53g |
| |
protein: 21.89g |
| |
carbs: 2.62g |
|
-
|
-
|
| Wed 22nd: |
858 *
|
-
|
fat: 47.24g |
| |
protein: 47.44g |
| |
carbs: 65.46g |
|
-
|
-
|
| March 2011 |
| Fri 4th: |
1438 *
|
-
|
fat: 58.50g |
| |
protein: 87.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Thu 3rd: |
914 *
|
-
|
fat: 30.78g |
| |
protein: 64.19g |
| |
carbs: 92.10g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
371 *
|
-
|
fat: 12.28g |
| |
protein: 21.39g |
| |
carbs: 45.12g |
|
-
|
-
|
| Mon 21st: |
300 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
1922*
|
 1622
|
| Sun 20th: |
1006 *
|
-
|
fat: 30.27g |
| |
protein: 53.41g |
| |
carbs: 135.68g |
|
2011*
|
1005
|
| Sat 19th: |
-
|
-
|
|
2116*
|
-
|
| Fri 18th: |
-
|
-
|
|
2216*
|
-
|
| Sun 6th: |
1616 *
|
-
|
fat: 63.46g |
| |
protein: 75.01g |
| |
carbs: 193.00g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
904 *
|
-
|
fat: 33.24g |
| |
protein: 45.55g |
| |
carbs: 107.96g |
|
-
|
-
|
| Sat 6th: |
300 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 5th: |
1081 *
|
-
|
fat: 38.00g |
| |
protein: 22.70g |
| |
carbs: 181.40g |
|
-
|
-
|
| Thu 4th: |
674 *
|
-
|
fat: 21.03g |
| |
protein: 46.42g |
| |
carbs: 79.18g |
|
-
|
-
|
| Wed 3rd: |
718 *
|
-
|
fat: 22.13g |
| |
protein: 45.27g |
| |
carbs: 87.08g |
|
-
|
-
|
| Tue 2nd: |
1199 *
|
-
|
fat: 50.76g |
| |
protein: 67.98g |
| |
carbs: 115.01g |
|
-
|
-
|
| Mon 1st: |
1115
|
-
|
fat: 37.35g |
| |
protein: 55.78g |
| |
carbs: 142.71g |
|
-
|
-
|
| June 2010 |
| Sun 6th: |
652 *
|
-
|
fat: 22.73g |
| |
protein: 54.36g |
| |
carbs: 59.06g |
|
2370*
|
1718
|
| Sat 5th: |
1286 *
|
-
|
fat: 53.26g |
| |
protein: 74.45g |
| |
carbs: 142.33g |
|
2274*
|
988
|
| Fri 4th: |
621 *
|
-
|
fat: 10.39g |
| |
protein: 27.68g |
| |
carbs: 126.82g |
|
2165*
|
1544
|
