| June 2013 |
| Tue 18th: |
1213 *
|
43%
|
fat: 54.30g |
| |
protein: 109.24g |
| |
carbs: 79.34g |
|
-
|
-
|
| Wed 12th: |
2408 *
|
86%
|
fat: 94.41g |
| |
protein: 276.25g |
| |
carbs: 103.62g |
|
-
|
-
|
| Tue 11th: |
2070 *
|
74%
|
fat: 58.22g |
| |
protein: 250.18g |
| |
carbs: 129.27g |
|
-
|
-
|
| Mon 10th: |
1822 *
|
65%
|
fat: 71.04g |
| |
protein: 233.44g |
| |
carbs: 58.62g |
|
-
|
-
|
| Thu 6th: |
2710 *
|
97%
|
fat: 92.94g |
| |
protein: 274.09g |
| |
carbs: 180.01g |
|
-
|
-
|
| Wed 5th: |
1962 *
|
70%
|
fat: 50.14g |
| |
protein: 240.46g |
| |
carbs: 131.39g |
|
-
|
-
|
| Tue 4th: |
2251 *
|
80%
|
fat: 71.49g |
| |
protein: 276.24g |
| |
carbs: 120.32g |
|
-
|
-
|
| Mon 3rd: |
2544 *
|
91%
|
fat: 94.51g |
| |
protein: 265.85g |
| |
carbs: 149.76g |
|
3554
|
 1010
|
| May 2013 |
| Thu 23rd: |
2289
|
72%
|
fat: 79.57g |
| |
protein: 268.97g |
| |
carbs: 129.09g |
|
-
|
-
|
| Tue 21st: |
1335 *
|
42%
|
fat: 65.14g |
| |
protein: 81.45g |
| |
carbs: 101.68g |
|
-
|
-
|
| Thu 16th: |
2460 *
|
77%
|
fat: 103.81g |
| |
protein: 226.44g |
| |
carbs: 158.78g |
|
-
|
-
|
| Tue 14th: |
1921 *
|
60%
|
fat: 60.55g |
| |
protein: 176.21g |
| |
carbs: 174.53g |
|
-
|
-
|
| Mon 13th: |
337 *
|
11%
|
fat: 9.70g |
| |
protein: 30.90g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 10th: |
1811 *
|
57%
|
fat: 64.95g |
| |
protein: 197.06g |
| |
carbs: 106.69g |
|
-
|
-
|
| Thu 9th: |
751 *
|
23%
|
fat: 40.99g |
| |
protein: 66.18g |
| |
carbs: 26.57g |
|
-
|
-
|
| Wed 8th: |
3300 *
|
103%
|
fat: 142.34g |
| |
protein: 282.47g |
| |
carbs: 211.16g |
|
-
|
-
|
| Tue 7th: |
2408 *
|
75%
|
fat: 89.32g |
| |
protein: 230.20g |
| |
carbs: 167.37g |
|
-
|
-
|
| Mon 6th: |
3792 *
|
118%
|
fat: 198.04g |
| |
protein: 277.49g |
| |
carbs: 215.38g |
|
-
|
-
|
| Fri 3rd: |
1776 *
|
56%
|
fat: 56.21g |
| |
protein: 178.85g |
| |
carbs: 135.14g |
|
-
|
-
|
| Thu 2nd: |
2610 *
|
82%
|
fat: 63.70g |
| |
protein: 250.28g |
| |
carbs: 251.88g |
|
-
|
-
|
