| December 2019 |
| Sun 1st: |
791 *
|
44%
|
fat: 55.80g |
| |
protein: 62.55g |
| |
carbs: 5.37g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
521 *
|
29%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
521 *
|
29%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 28th: |
1424 *
|
79%
|
fat: 29.68g |
| |
protein: 52.01g |
| |
carbs: 245.83g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
355 *
|
20%
|
fat: 2.60g |
| |
protein: 15.88g |
| |
carbs: 65.97g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
250 *
|
14%
|
fat: 2.17g |
| |
protein: 15.60g |
| |
carbs: 41.97g |
|
-
|
-
|
| Wed 13th: |
1122 *
|
62%
|
fat: 30.09g |
| |
protein: 52.70g |
| |
carbs: 159.94g |
|
-
|
-
|
| Mon 4th: |
1011 *
|
56%
|
fat: 28.04g |
| |
protein: 62.25g |
| |
carbs: 124.75g |
|
-
|
-
|
| Sun 3rd: |
1161 *
|
64%
|
fat: 40.03g |
| |
protein: 63.95g |
| |
carbs: 138.78g |
|
-
|
-
|
| Sat 2nd: |
1250 *
|
69%
|
fat: 56.39g |
| |
protein: 78.69g |
| |
carbs: 108.44g |
|
-
|
-
|
| Fri 1st: |
1837 *
|
102%
|
fat: 81.62g |
| |
protein: 77.43g |
| |
carbs: 152.95g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1306 *
|
73%
|
fat: 30.38g |
| |
protein: 94.96g |
| |
carbs: 166.79g |
|
-
|
-
|
| Wed 27th: |
1502 *
|
83%
|
fat: 47.54g |
| |
protein: 70.86g |
| |
carbs: 198.65g |
|
-
|
-
|
| Tue 26th: |
1547 *
|
86%
|
fat: 45.11g |
| |
protein: 83.50g |
| |
carbs: 206.90g |
|
-
|
-
|
| Mon 25th: |
1272 *
|
71%
|
fat: 45.21g |
| |
protein: 93.94g |
| |
carbs: 108.66g |
|
-
|
-
|
| Sun 24th: |
1064 *
|
59%
|
fat: 18.01g |
| |
protein: 96.57g |
| |
carbs: 129.18g |
|
-
|
-
|
| Sat 23rd: |
692 *
|
38%
|
fat: 21.24g |
| |
protein: 56.32g |
| |
carbs: 66.80g |
|
-
|
-
|
| Fri 22nd: |
1390 *
|
77%
|
fat: 17.82g |
| |
protein: 72.07g |
| |
carbs: 232.74g |
|
-
|
-
|
| Thu 21st: |
1459 *
|
81%
|
fat: 24.78g |
| |
protein: 72.87g |
| |
carbs: 183.13g |
|
-
|
-
|
| Wed 20th: |
1557 *
|
86%
|
fat: 55.85g |
| |
protein: 92.92g |
| |
carbs: 174.18g |
|
-
|
-
|
