| January 2013 |
| Tue 8th: |
90 *
|
5%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
58 *
|
3%
|
fat: 2.45g |
| |
protein: 1.93g |
| |
carbs: 8.48g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
1089 *
|
64%
|
fat: 42.95g |
| |
protein: 57.21g |
| |
carbs: 126.45g |
|
-
|
-
|
| Tue 24th: |
1012 *
|
60%
|
fat: 39.85g |
| |
protein: 59.34g |
| |
carbs: 114.18g |
|
3631*
|
 2619
|
| November 2011 |
| Tue 29th: |
395 *
|
23%
|
fat: 10.80g |
| |
protein: 12.80g |
| |
carbs: 66.15g |
|
-
|
-
|
| July 2011 |
| Tue 5th: |
571 *
|
34%
|
fat: 31.57g |
| |
protein: 32.50g |
| |
carbs: 42.95g |
|
-
|
-
|
| Fri 1st: |
196 *
|
12%
|
fat: 4.53g |
| |
protein: 17.39g |
| |
carbs: 22.21g |
|
2922*
|
2726
|
| June 2011 |
| Thu 30th: |
1788 *
|
105%
|
fat: 41.95g |
| |
protein: 66.56g |
| |
carbs: 206.20g |
|
2857*
|
1069
|
| Wed 29th: |
1325 *
|
78%
|
fat: 64.97g |
| |
protein: 93.65g |
| |
carbs: 101.78g |
|
2861*
|
1536
|
| Tue 28th: |
1587 *
|
93%
|
fat: 69.35g |
| |
protein: 73.88g |
| |
carbs: 176.53g |
|
2189*
|
602
|
| Mon 27th: |
1668 *
|
98%
|
fat: 42.02g |
| |
protein: 91.92g |
| |
carbs: 158.08g |
|
2074*
|
406
|
| Sun 26th: |
757 *
|
-
|
fat: 35.38g |
| |
protein: 51.75g |
| |
carbs: 60.44g |
|
-
|
-
|
| Sat 25th: |
2417 *
|
-
|
fat: 52.10g |
| |
protein: 84.66g |
| |
carbs: 281.13g |
|
-
|
-
|
| Fri 24th: |
1666
|
-
|
fat: 32.56g |
| |
protein: 90.99g |
| |
carbs: 193.82g |
|
-
|
-
|
| Thu 23rd: |
1284
|
-
|
fat: 59.66g |
| |
protein: 86.26g |
| |
carbs: 108.89g |
|
-
|
-
|
